MaryRuth's USDA Organic Vitamin B Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support | Vegan | Non-GMO | Gluten Free |2 Month Supply

They're awesome. Not my favorite flavor but still it works wonderfully

I started using Mary Ruth's product this year and since I have started, I have noticed a difference in my energy. I have used the Vegan B-Complex a few times and can tell a difference.

I’ve been pleased with all of your products so far. I can’t complain. Glad you’re making liquid drops because I have problems swallowing pills. Thank you

My daughter takes these without issue. She says they help her focus & they taste good.

Took this supplement for a week and it caused me to essentially overdose on b12. I had to be hospitalized. While b12 is a water soluble vitamin, it is still stored in the liver and tissues for some time when you have excess levels, and it binds to the proteins in your plasma. So your body can have it build up in the system and cause adverse reactions. Nerve tingling, spasms, severe anxiety, in more severe cases severe shaking similar to convulsions which I experienced. This supplement has 62,500% of the daily value for b12. This dosent make it more effective it just causes toxicity. Avoid at all costs and be sure to run all supplements by your doctor before taking them. Also, be aware that the supplement industry is heavily unregulated and the potential dangers that come with that. Do your research, and keep yourself safe.

Love the liquid drops, cherry just isn’t my favorite flavor

Sweet cherry flavor. Has the benefit of more than one type of B vitamin

These drops are actually quite tasty and makes me remember to take them frequently. I sometimes even add them to my vegan yogurt/granola.

I started taking the B complex about a month ago, I waa always feeling tired and no energy. Once I started taki g the B complex I noticed a substaial change in my tiredness and focus. I highly recommend this product to anyone dealing with fatigue and memory issues.

My 23 year-old daughter, who lives with Down ********, was having trouble with lack of energy. But after a month of taking this, she seems to have more energy! She loves the taste & I can give it to her straight from the dropper or mix it in with her supplement drink :)

Good product, fruity taste, not sure what “natural flavors” means but usually those aren’t actually natural. I like to take this with iron and vitamin C. I hope it is promoting better energy and absorption, but I can’t tell. I like it but if it weren’t from fireside I wouldn’t be able to get it bc the price is quite high. But it is nice and I’m thankful to have tried it!

This is a good product, tastes fruity. I like to take it in the morning with iron and vitamin C. It is a steep price for such a small bottle but I’m thankful I got it at fireside. I also try to take it if I feel a ******** coming on, not sure if it helps yet for that.