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Mediterranean Diet Slow Cooker Cookbook - by  Shannon Epstein (Paperback) - 1 of 1

Mediterranean Diet Slow Cooker Cookbook - by Shannon Epstein (Paperback)

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About this item

Highlights

  • Eat well.
  • Author(s): Shannon Epstein
  • 170 Pages
  • Cooking + Food + Wine,

Description



Book Synopsis



Eat well. Stress less. Savor every bite--Mediterranean style.

Imagine coming home to the rich aromas of slow-simmered herbs, vegetables, and olive oil--comforting, healthy meals ready when you are. The Mediterranean Diet Slow Cooker Cookbook makes it easier than ever to enjoy the world's healthiest cuisine, even on your busiest days.

Whether you're embracing a new wellness journey, trying to simplify weeknight dinners, or just craving wholesome food that tastes amazing, this cookbook delivers. It's the perfect blend of time-saving technique and heart-healthy eating, crafted with the real-life cook in mind.

Why readers call this cookbook a game-changer:

  • 100 Slow Cooker Recipes Inspired by the Mediterranean Coast -- Enjoy effortless dishes like Chicken with Lemon & Artichokes, Shrimp Risotto, Lemon Olive Oil Cake, and savory vegetable tagines.
  • No-Nonsense Ingredients, Maximum Flavor -- Each recipe uses whole foods and pantry staples--nothing processed, nothing complicated.
  • Healthy Living Made Easy -- Recipes focus on lean proteins, whole grains, vegetables, and good fats--ideal for weight management, heart health, and sustained energy.
  • Stress-Free Cooking for Busy Lives -- Most meals require just 10 minutes of prep and cook low and slow while you go about your day.
  • Flavor Travel Through Italy, Greece, Morocco & Beyond -- Discover the diverse tastes of the Mediterranean without leaving your kitchen.

Written by Shannon Epstein--founder of the popular @FitSlowCookerQueen community--this book is built on years of slow-cooking experience and real-world testing. Loved by home cooks for its simplicity and flavor-forward dishes, this is more than a cookbook--it's a roadmap to feeling better, eating smarter, and living the Mediterranean way.



Review Quotes




"I'm always looking for healthy recipes that don't require too much fuss. Shannon has written another cookbook full of Mediterranean recipes that I would actually make for my family. The recipes use fresh meats and produce, and all-natural grains. This is a cookbook I will use over the years."--Sukaina Bharwani of healthandfoodjunkie.com

"Shannon has done it again! The Mediterranean Diet Slow Cooker Cookbook is filled with wonderful recipes that even those not following the diet will enjoy. I love that the recipes use whole grains and natural ingredients. There are even recipes for things that I did not know you could cook in the slow cooker. The hardest part is figuring out which recipe to start with!"--Tanya Harris Fleming of myforkinglife.com

"When I think Mediterranean diet, I don't necessarily think of using my slow cooker. Shannon changed how I view the Mediterranean diet by filling this cookbook with easy recipes that use fresh ingredients and whole grains. You don't have to follow a Mediterranean diet to appreciate this cookbook."--Brandi Crawford of staysnatched.com and author of The Super Easy Air Fryer Cookbook
Dimensions (Overall): 9.25 Inches (H) x 7.5 Inches (W) x .42 Inches (D)
Weight: .89 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 170
Genre: Cooking + Food + Wine
Publisher: Callisto
Theme: Mediterranean
Format: Paperback
Author: Shannon Epstein
Language: English
Street Date: January 21, 2020
TCIN: 90334481
UPC: 9781641529402
Item Number (DPCI): 247-40-5064
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.42 inches length x 7.5 inches width x 9.25 inches height
Estimated ship weight: 0.89 pounds
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Return details

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Q: How many recipes are included in the cookbook?

submitted by AI Shopping Assistant - 15 hours ago
  • A: There are 100 slow cooker recipes inspired by the Mediterranean coast.

    submitted byAI Shopping Assistant - 15 hours ago
    Ai generated

Q: Is this cookbook suitable for beginners in cooking?

submitted by AI Shopping Assistant - 15 hours ago
  • A: Yes, the cookbook is designed for real-life cooks, making it accessible for beginners.

    submitted byAI Shopping Assistant - 15 hours ago
    Ai generated

Q: What type of cuisine does this cookbook focus on?

submitted by AI Shopping Assistant - 15 hours ago
  • A: The cookbook focuses on Mediterranean cuisine, featuring healthy and flavorful recipes.

    submitted byAI Shopping Assistant - 15 hours ago
    Ai generated

Q: What ingredients are emphasized in the recipes?

submitted by AI Shopping Assistant - 15 hours ago
  • A: The recipes emphasize fresh meats, produce, and all-natural grains for healthy meals.

    submitted byAI Shopping Assistant - 15 hours ago
    Ai generated

Q: What cooking method is primarily used in this cookbook?

submitted by AI Shopping Assistant - 15 hours ago
  • A: The primary cooking method used in this cookbook is slow cooking.

    submitted byAI Shopping Assistant - 15 hours ago
    Ai generated

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