Mindfulness and Nature - (Mindful Spaces) by Katie Woolley & Rhianna Watts (Paperback)

Name: Mindfulness and Nature - (Mindful Spaces) by Katie Woolley & Rhianna Watts (Paperback)
Brand: Mayo Clinic Press Kids
SKU: 88342266
Price: 7.10 USD
Availability: InStock

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About this item

Highlights

From going on a treasure hunt to creating a sundial, there are many ways to mindfully connect with nature.
6-8 Years
9.6" x 0.1" Paperback
32 Pages
Juvenile Nonfiction, Health & Daily Living
Series Name: Mindful Spaces

Description

About the Book

Hands-on activities for mindfulness with an emphasis on the five senses and the gifts of nature

Book Synopsis

From going on a treasure hunt to creating a sundial, there are many ways to mindfully connect with nature.

Mindfulness and Nature helps young children slow down and pay attention to the world outside and the way our bodies and minds experience it. Simple activities encourage readers to pay attention to what is happening in their minds and bodies and also in the world around them. Inviting illustrations and friendly text encourages young readers to appreciate the beauty of nature on our doorstep.

Aligns with the CASEL SEL competencies of self-awareness and self-management.

About the Author

Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books, and picture books to non-fiction and educational books and apps. She's based in London, England.

Dr. Rhianna Watts is a clinical psychologist who works with families and children to help them manage emotions. She practices a range of therapies and treatments, including CBT and mindfulness. She is based in the UK.

Sarah Jennings is a children's book illustrator based in South London. Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.

Dimensions (Overall): 9.6 Inches (H) x .1 Inches (W) x .5 Inches (D)

Weight: .3 Pounds

Suggested Age: 6-8 Years

Number of Pages: 32

Genre: Juvenile Nonfiction

Sub-Genre: Health & Daily Living

Series Title: Mindful Spaces

Publisher: Mayo Clinic Press Kids

Theme: Mindfulness & Meditation

Format: Paperback

Author: Katie Woolley & Rhianna Watts

Language: English

Street Date: March 19, 2024

TCIN: 88342266

UPC: 9798887701264

Item Number (DPCI): 247-01-3992

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.5 inches length x 0.1 inches width x 9.6 inches height

Estimated ship weight: 0.3 pounds

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This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO