Mindfulness Games for Adults - by Rockridge Press (Paperback)

Name: Mindfulness Games for Adults - by Rockridge Press (Paperback)
SKU: 91879625
Price: 10.36 USD
Availability: InStock

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About this item

Highlights

Unwind and stay present with simple puzzles and games Mindfulness helps you focus on the present moment and let go of stress--and games are a great way to stay more mindful.
About the Author: ROCKRIDGE PRESS creates content that inspires, engages, and educates.
128 Pages
Games, Puzzles

Description

Book Synopsis

Unwind and stay present with simple puzzles and games

Mindfulness helps you focus on the present moment and let go of stress--and games are a great way to stay more mindful. This book of fun activities soothes your mood and engages your brain with crosswords, word searches, memory games, and more! Each puzzle is a new opportunity to feel calm and entertained as you play.

Mindfulness Games for Adults features:

Plenty of puzzles--Explore 12 different kinds of games that range from easy to more challenging, so you won't get bored or overwhelmed.
The basics of mindfulness--Learn what it means to be truly mindful and what staying present and positive can do for your mental health.
Tips for building mindful habits--Find prompts and activities that help you go beyond games and find ways to practice mindfulness in every area of your life.

Take your mind off your troubles and practice puzzling with this engaging book of mindful games.

About the Author

ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.

Dimensions (Overall): 8.35 Inches (H) x 10.63 Inches (W) x .47 Inches (D)

Weight: .9 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 128

Genre: Games

Sub-Genre: Puzzles

Publisher: Callisto

Format: Paperback

Author: Rockridge Press

Language: English

Street Date: December 14, 2021

TCIN: 91879625

UPC: 9781638072058

Item Number (DPCI): 247-14-9988

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.47 inches length x 10.63 inches width x 8.35 inches height

Estimated ship weight: 0.9 pounds

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This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO