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About this item
Highlights
- When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault.
- About the Author: Mark Hatmaker is the bestselling author of six books in the No Holds Barred Fighting series, including More No Holds Barred Fighting, The Ultimate Guide to Conditioning and Boxing Mastery, and The Ultimate Guide to Submission Wrestling.
- 192 Pages
- Sports + Recreation, Martial Arts & Self-Defense
Description
Book Synopsis
When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attack--exploring the mindset of both attacker and victim, and illuminating the dynamic between the two--this manual puts the power back into the hands of concerned citizens.About the Author
Mark Hatmaker is the bestselling author of six books in the No Holds Barred Fighting series, including More No Holds Barred Fighting, The Ultimate Guide to Conditioning and Boxing Mastery, and The Ultimate Guide to Submission Wrestling. He lives in Knoxville, Tennessee.Dimensions (Overall): 8.4 Inches (H) x 5.4 Inches (W) x .6 Inches (D)
Weight: .6 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 192
Genre: Sports + Recreation
Sub-Genre: Martial Arts & Self-Defense
Publisher: Tracks Publishing
Format: Paperback
Author: Mark Hatmaker
Language: English
Street Date: February 1, 2009
TCIN: 1003739941
UPC: 9781884654329
Item Number (DPCI): 247-14-9939
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.6 inches length x 5.4 inches width x 8.4 inches height
Estimated ship weight: 0.6 pounds
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