About this item
Highlights
- Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one!I Am Well introduces little yogis to the principles of Ayurveda--the holistic mind-and-body system developed millennia ago in India.Each spread shares a healthful rule.
- 0-4 Years
- 7.24" x 7.17" Board Book
- 18 Pages
- Juvenile Fiction, Health & Daily Living
- Series Name: Om Child
Description
About the Book
Draws on the principles of the Indian holistic mind-and-body system of Ayurveda to explain wellness for little ones in simple terms and vibrant artwork.Book Synopsis
Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one!
I Am Well introduces little yogis to the principles of Ayurveda--the holistic mind-and-body system developed millennia ago in India.
Each spread shares a healthful rule. These include: Exercise every day. Eat well. Sleep well . . . and others.
Like the other three books in the series, I Am Well includes Sandhya Prabhat's sweet, adorable, and diverse cast of children. This board book is great for little kids whose caretakers want them to learn about how to be healthy.
Om Child is a calm and colorful board book series that features kids from all backgrounds enjoying yoga. It teaches readers about mindfulness and philosophy, which is often overlooked in favor of teaching poses.
Review Quotes
"This brightly colored board book serves as a primer for the very young on how to live a healthy yoga-inspired lifestyle."
-- School Library Journal
"A child-friendly explanation of the ancient Indian medical system known as Ayurveda...an age appropriate and clear discussion of what mindfulness looks like in practice." -- Kirkus Reviews