Physical Education and Health: An Integrated Approach - by Alan Piere (Hardcover)

About the Book

Physical education is an educational discipline focused on developing physical competence, motor skills, movement techniques, and safety, enabling individuals to engage in a variety of activities that promote an active and healthy lifestyle. It encompasses various components of physical fitness, including strength, endurance, flexibility, cardiovascular health, and body composition. In addition to physical development, physical education fosters essential life skills such as communication, collaboration, creativity, and critical thinking. The field covers both traditional sports, such as badminton, football, and basketball, as well as contemporary sports like fencing and skateboarding. This book provides comprehensive insights into the field of physical education. It elucidates the concepts and innovative models around prospective developments with respect to the discipline. This book, with its detailed analysis and data, will prove immensely beneficial to professionals and students involved in this area at various levels.

Book Synopsis

Physical education is an educational discipline focused on developing physical competence, motor skills, movement techniques, and safety, enabling individuals to engage in a variety of activities that promote an active and healthy lifestyle. It encompasses various components of physical fitness, including strength, endurance, flexibility, cardiovascular health, and body composition. In addition to physical development, physical education fosters essential life skills such as communication, collaboration, creativity, and critical thinking. The field covers both traditional sports, such as badminton, football, and basketball, as well as contemporary sports like fencing and skateboarding. This book provides comprehensive insights into the field of physical education. It elucidates the concepts and innovative models around prospective developments with respect to the discipline. This book, with its detailed analysis and data, will prove immensely beneficial to professionals and students involved in this area at various levels.