Positive You - by Shelah Marie (Paperback)

Book Synopsis

Embrace positive thinking for a happier, more fulfilling life

The power of positivity has changed many women's lives for the better, and journaling is a powerful tool for personal growth. This new standard in journals for women is more than a collection of inspiring prompts and positive affirmations. It is a road map to a more confident, healthy, and resilient you.

With a down-to-earth and unapologetic approach to self-care, this positive thinking book will help you prioritize your needs and embrace yourself more fully than ever before.

Short, empowering exercises make it easy to turn writing your truth into a daily habit.

Nurture others without losing yourself. This journal for women teaches you how.

Before you know it, you'll start seeing the good that exists all around you--especially in yourself--and create a deeper connection to your own inner light.

You have the power to nourish your mind, body, and soul, and it begins with a Positive You.

Review Quotes

"If you're craving a wellness practice that transcends hashtags, exclusivity, and selfies at the spa, Shelah's book has been waiting for you. With a surplus of wide-ranging and thoughtful journaling prompts, loving reminders, and mini meditations, every page redirects you to the greatest healer of them all--the one who resides within." --Tracy G., wellness artist, podcaster, and founder of She's Beauty and The Beast

"In a world full of negativity, Positive You is exactly what you need to tune out the noise and tune into your light and beauty within. Self-work is the best work we can do, and this journal will be your road map to uncover the real you that can have a positive impact on the world outside of Instagram. There is no better time than now to start your journey and share your beautiful self with the rest of us." --Katie Willcox, cofounder of Natural Model Management

"With Positive You, Shelah has managed to weave together the perfect prompts to help women pause, reflect, reset, and nourish themselves. This is a self-care tool that can be returned to again and again." --Shelly Tygielski, founder of Pandemic of Love, community organizer, self-care activist, and trauma-informed mindfulness teacher

About the Author

SHELAH MARIE is a speaker and founder who went from struggling with severe depression and crippling anxiety to creating an online community of more than a quarter of a million women that promotes healing, authenticity, and self-love. Visit the movement at CurvyCurlyConscious.com.