Power Rack, Squat Rack with LAT Pulldown & Low Row - 1200LBS Home Gym Cage with J-Hooks, Pull Up Bar, Weight Rack for Strength Training

1.All-in-One Power Cage: Your Complete Home Gym Hub This multifunctional power cage eliminates the need for cluttered home gym setups by combining dozens of workout possibilities into one machine. Whether you¡¯re targeting legs with deep squats, building chest with bench presses, sculpting back with pull-ups, or toning triceps with dips, it handles it all. It also supports lat pulldowns, seated rows, landmine rotations, and more¡ªmaking it a one-stop solution for full-body strength training, functional fitness, and even calisthenics. Perfect for both beginners and advanced lifters, it adapts to every fitness goal, from muscle growth to endurance building. 2.Versatile Training Station with Essential Attachments Equipped with a range of purpose-built features, this rack ensures versatile workouts. The multi-grip pull-up bar (with wide, narrow, and neutral positions) lets you target different back muscles; secure J-hooks safely hold barbells during heavy lifts; sturdy dip bars isolate chest and triceps; and a built-in weight rack keeps plates organized. The landmine attachment adds rotational movements for core and obliques, while the pulley system enables dynamic cable exercises. Each component works together to streamline transitions between exercises, keeping your workout efficient and focused. 3.Heavy-Duty 1200LBS Capacity with Advanced Safety Features Crafted from high-strength Q235 steel, this power cage boasts a 1200LBS weight capacity¡ªstrong enough for max squats, bench presses, and heavy lifts. Reinforced with 8-corner stability plates, it stays rock-steady even during intense sessions, while adjustable safety pins act as a critical backup, catching the barbell if you need to drop it. Anti-slip footplates prevent shifting on smooth floors, and the robust frame resists warping or bending over time. This design prioritizes safety, making it ideal for solo training where stability and reliability are non-negotiable. 4.Smooth Cable Pulley System & Wide Attachment Compatibility The integrated cable pulley system delivers consistent, friction-free resistance for lat pulldowns, seated rows, and other cable exercises, mimicking the feel of commercial gym equipment. It¡¯s compatible with a variety of accessories (sold separately), including curl bars, rope handles, and dip attachments, expanding your workout options. Whether you¡¯re doing bicep curls, face pulls, or cable flyes, the pulley system ensures smooth motion and targeted muscle engagement, adding versatility to your routine. 5.Easy Assembly with Reliable Support Shipped in 2 manageable boxes, this power cage comes with a step-by-step illustrated guide, making setup straightforward¡ªmost users complete assembly in 2¨C3 hours with basic tools. Parts are clearly labeled to minimize confusion, ensuring a secure build. Backed by a 2-year warranty and responsive customer support, you can trust in long-term durability. Perfect for garage gyms, basements, or spare rooms, it brings commercial-grade strength training to your home with minimal hassle.