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The Essential Guidebook to Mindfulness in Recovery - by John Bruna (Paperback)

Name: The Essential Guidebook to Mindfulness in Recovery - by John Bruna (Paperback)
Brand: Central Recovery Press
SKU: 82958861
Price: 16.39 USD
Availability: InStock

The Essential Guidebook to Mindfulness in Recovery - by John Bruna (Paperback) - 1 of 1

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About this item

Highlights

A self-paced curriculum that integrates mindfulness and its practices with twelve-step recovery.
About the Author: John Bruna is a counselor, educator, and mindfulness and spiritual teacher.
248 Pages
Body + Mind + Spirit, Mindfulness & Meditation

Description

About the Book

An inclusive guidebook to help anyone enhance their recovery and cultivate more inner peace, resiliency, and well-being.

Book Synopsis

A self-paced curriculum that integrates mindfulness and its practices with twelve-step recovery.

About the Author

John Bruna is a counselor, educator, and mindfulness and spiritual teacher. He has been in recovery since 1984. In 2005 he was ordained as a Buddhist monk in the Tibetan tradition through the Gaden Shartse Monastery in India. After more than six years of monastic life, he returned to life as a layperson, and in 2012 became a Certified Cultivating Emotional Balance Mindfulness Teacher. Currently, Bruna is the director of Way of Compassion Foundation and cofounder of the Mindful Life Program.

Dimensions (Overall): 9.9 Inches (H) x 7.9 Inches (W) x .9 Inches (D)

Weight: .95 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 248

Genre: Body + Mind + Spirit

Sub-Genre: Mindfulness & Meditation

Publisher: Central Recovery Press

Format: Paperback

Author: John Bruna

Language: English

Street Date: January 15, 2019

TCIN: 82958861

UPC: 9781942094852

Item Number (DPCI): 247-15-4357

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.9 inches length x 7.9 inches width x 9.9 inches height

Estimated ship weight: 0.95 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO