Sports Nutrition for Women - by Anita Bean & Peggy Wellington (Paperback)
$17.95 when purchased online
Target Online store #3991
About this item
Highlights
- With most sports reference material geared toward men, reliable information for women engaged in sports has been scarce.
- Author(s): Anita Bean & Peggy Wellington
- 224 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
With most sports reference material geared toward men, reliable information for women engaged in sports has been scarce. Authors Anita Bean and Peggy Wellington remedy the situation with Sports Nutrition for Women, a current and comprehensive resource. Aimed at a wide audience of sportswomen, health club participants, and elite competitors, as well as coaches, managers, nutritionists, and anyone working with female athletes, this book contains chapters on the menstrual cycle, amenorrhea, bone health, and much more. With each chapter introduced by an expert in the field, the book covers such topics as body fat, weight management, body image, and eating disorders. Sports Nutrition for Women also addresses the needs of pregnant and older women and includes useful eating plans.Book Synopsis
With most sports reference material geared toward men, reliable information for women engaged in sports has been scarce. Authors Anita Bean and Peggy Wellington remedy the situation with Sports Nutrition for Women, a current and comprehensive resource. Aimed at a wide audience of sportswomen, health club participants, and elite competitors, as well as coaches, managers, nutritionists, and anyone working with female athletes, this book contains chapters on the menstrual cycle, amenorrhea, bone health, and much more. With each chapter introduced by an expert in the field, the book covers such topics as body fat, weight management, body image, and eating disorders. Sports Nutrition for Women also addresses the needs of pregnant and older women and includes useful eating plans.Dimensions (Overall): 9.21 Inches (H) x 7.28 Inches (W) x .52 Inches (D)
Weight: .82 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 224
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Hunter House Publishers
Format: Paperback
Author: Anita Bean & Peggy Wellington
Language: English
Street Date: November 14, 2001
TCIN: 88264911
UPC: 9780897933506
Item Number (DPCI): 247-12-1944
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.52 inches length x 7.28 inches width x 9.21 inches height
Estimated ship weight: 0.82 pounds
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