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About this item
Highlights
- Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys.
- About the Author: Sophie Steevens reversed her autoimmune disease naturally though a plant-based diet, and she shares this story of recovery through her Instagram Raw and Free, along with wholesome recipes to inspire others.
- 304 Pages
- Health + Wellness, Diet & Nutrition
Description
Book Synopsis
Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys. Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating. There are easy, family-friendly wholefood recipes for all meals plus great information to help you get started, with material such as kitchen essentials, ingredient staples and lots of easy-to-follow tips for a wholesome, plant-based lifestyle. Includes dual measures.About the Author
Sophie Steevens reversed her autoimmune disease naturally though a plant-based diet, and she shares this story of recovery through her Instagram Raw and Free, along with wholesome recipes to inspire others. She is the mother of three young boys and the family happily lives a plant-based lifestyle.This is her first cookbook.Dimensions (Overall): 7.5 Inches (H) x 9.6 Inches (W) x 1.0 Inches (D)
Weight: 2.05 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 304
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: A&u New Zealand
Theme: Diets
Format: Paperback
Author: Sophie Steevens
Language: English
Street Date: July 1, 2021
TCIN: 1005946412
UPC: 9781988547411
Item Number (DPCI): 247-49-6439
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 1 inches length x 9.6 inches width x 7.5 inches height
Estimated ship weight: 2.05 pounds
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