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Recharge - by  David Ko (Hardcover) - 1 of 1

Recharge - by David Ko (Hardcover)

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About this item

Highlights

  • Recharge offers a unique blend of personal stories and expert advice on mental wellness.
  • Author(s): David Ko
  • 186 Pages
  • Self Improvement, Personal Growth

Description



About the Book



Recharge offers a unique blend of personal stories and expert advice on mental wellness. David Ko, CEO of mental health and mindfulness company Calm, explores the impact of stress on our daily lives through candid conversations with rebels, rappers, and innovators, through which you'll discover practical techniques to manage anxiety, improve work-life balance, and build emotional resilience.



Book Synopsis



Recharge offers a unique blend of personal stories and expert advice on mental wellness. David Ko, CEO of mental health and mindfulness company Calm, explores the impact of stress on our daily lives through candid conversations with rebels, rappers, and innovators, through which you'll discover practical techniques to manage anxiety, improve work-life balance, and build emotional resilience.

Dimensions (Overall): 9.06 Inches (H) x 6.06 Inches (W) x 1.02 Inches (D)
Weight: .85 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 186
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: Forbes Books
Theme: Happiness
Format: Hardcover
Author: David Ko
Language: English
Street Date: December 17, 2024
TCIN: 93410917
UPC: 9798887504940
Item Number (DPCI): 247-48-7279
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 1.02 inches length x 6.06 inches width x 9.06 inches height
Estimated ship weight: 0.85 pounds
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