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About this item
Highlights
- Named one of the 50 Best Spiritual Books of 2017 by Spirituality & Practice A guided tour through the body's innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us.
- About the Author: Suzanne Scurlock-Durana's Healing from the Core curriculum, combined with CranioSacral therapy and other bodywork modalities, creates a complete, body-centered guide to awareness, healing, and joy.
- 216 Pages
- Body + Mind + Spirit, Healing
Description
About the Book
A guided tour through the body's innate healing abilities and how to connect with themBook Synopsis
Named one of the 50 Best Spiritual Books of 2017 by Spirituality & PracticeA guided tour through the body's innate healing powers
Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body's abilities are always available; we must simply reconnect with them.
Review Quotes
"Reclaiming Your Body is an invitation to come home to the very grounds of this cherished life. A master teacher and healer, Suzanne Scurlock-Durana draws on her decades of work facilitating profound transformation in people suffering from a range of physical and emotional dis-ease. The result is a brilliant and compelling guide to the deepest freedom -- living from awake, vibrant, loving presence."
-- Tara Brach, author of Radical Acceptance and True Refuge
"Suzanne Scurlock-Durana is a master practitioner, with extraordinary intuitive and healing abilities, whom I have been blessed to know and work with for many years. Reclaiming Your Body is a gorgeously written introduction to her deep work on body intelligence -- one that anyone can understand and put into practice. It is a groundbreaking work that can lead all of us to more health, vitality, and freedom."
-- Rachel Carlton Abrams, MD, MHS, ABIM, author of BodyWise: Discovering Your Body's Intelligence for Lifelong Health and Healing
About the Author
Suzanne Scurlock-Durana's Healing from the Core curriculum, combined with CranioSacral therapy and other bodywork modalities, creates a complete, body-centered guide to awareness, healing, and joy. She is also the author of Full Body Presence. She teaches around the world and lives in Reston, Virginia.Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .4 Inches (D)
Weight: .5 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 216
Genre: Body + Mind + Spirit
Sub-Genre: Healing
Publisher: New World Library
Theme: General
Format: Paperback
Author: Suzanne Scurlock-Durana
Language: English
Street Date: June 13, 2017
TCIN: 82936804
UPC: 9781608684687
Item Number (DPCI): 247-07-0120
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.4 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 0.5 pounds
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