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RumbleRoller Original Compact Roller - Blue - image 1 of 4
RumbleRoller Original Compact Roller - Blue - image 2 of 4
RumbleRoller Original Compact Roller - Blue - image 3 of 4
RumbleRoller Original Compact Roller - Blue - image 4 of 4
RumbleRoller Original Compact Roller - Blue - image 1 of 4
$49.99 when purchased online

About this item

Highlights

  • Durable & flexible compact roller perfect for indoor workouts.
  • Full functionality: Control the amount of pressure the bumps apply to your body.
  • A favorite of many runners and triathletes.
  • Urban & ergonomic design: Stores away easily.

Description

The surface of the RumbleRoller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist.

As you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. By design, the RumbleRoller's bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions.

Through simple techniques, you can control the amount of pressure the bumps apply to your body. The bumps are closely spaced to one another (< 2" apart), so several of them simultaneously contact your body during most exercises. However, with a slight shift of your body, you can reduce your area of contact with the RumbleRoller, which increases pressure and provides deeper, more penetrating relief. The major advantage the Compact RumbleRoller has over the full-size model is its portability. At just 12" in length, it fits easily in your gym bag, backpack, or carry-on luggage. This makes it a favorite of many runners and triathletes who transport theirs from race to race. The Compact RumbleRoller's smaller diameter (5" vs. 6" for the full-size model) allows it to conform better to the curvature of some body parts, such as your neck. The Compact RumbleRoller also costs less than the full-size model, which may be important if your budget is limited.
Dimensions (Overall): 5 Inches (L), 12 Inches (H) x 5 Inches (W)
Product Warning: Consult a doctor if you have a medical condition prior to use
Package Quantity: 1
Material: Foam
Battery: No Battery Used
Warranty: 90 Day Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 50752341
UPC: 738598881267
Item Number (DPCI): 082-02-0673
Origin: Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 5 inches length x 5 inches width x 12 inches height
Estimated ship weight: 2 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
4.5 out of 5 stars with 2 reviews
100% would recommend
1 recommendations
quality: 4.5 out of 5
value: 4 out of 5

Rough going

4 out of 5 stars
RickNYC - 3 years ago
This works great for large surfaces. It would be hard to apply to more specific spots. I wish there were one with a smaller diameter and knobs. The value was greater when I paid ⅓ as much off the shelf in the store a couple of years ago. It sure is durable.
quality: 4 out of 5
value: 3 out of 5
1 guest found this review helpful. Did you?

(no review title)

5 out of 5 stars
Thumbs up graphic, would recommend
lalab - 4 years ago, Verified purchaser
Great deep tissue foam rolling.
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?

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