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Sponsored

RumbleRoller Extra Firm Compact Roller - Black

RumbleRoller Extra Firm Compact Roller - Black - image 1 of 4
RumbleRoller Extra Firm Compact Roller - Black - image 2 of 4
RumbleRoller Extra Firm Compact Roller - Black - image 3 of 4
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RumbleRoller Extra Firm Compact Roller - Black - image 1 of 4
$49.99 when purchased online

About this item

Highlights

  • Durable & flexible compact roller perfect for indoor workouts.
  • Full functionality: Control the amount of pressure the bumps apply to your body.
  • A favorite of many runners and triathletes.
  • Urban & ergonomic design: Stores away easily.

Description

The surface of the RumbleRoller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist.

As you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. By design, the RumbleRoller's bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions.

Through simple techniques, you can control the amount of pressure the bumps apply to your body. The bumps are closely spaced to one another (< 2" apart), so several of them simultaneously contact your body during most exercises. However, with a slight shift of your body, you can reduce your area of contact with the RumbleRoller, which increases pressure and provides deeper, more penetrating relief.
The major advantage the Compact RumbleRoller has over the full-size model is its portability. At just 12" in length, it fits easily in your gym bag, backpack, or carry-on luggage. This makes it a favorite of many runners and triathletes who transport theirs from race to race. The Compact RumbleRoller's smaller diameter (5" vs. 6" for the full-size model) allows it to conform better to the curvature of some body parts, such as your neck. The Compact RumbleRoller also costs less than the full-size model, which may be important if your budget is limited.
Dimensions (Overall): 5 Inches (L), 12 Inches (H) x 5 Inches (W)
Product Warning: Consult a doctor if you have a medical condition prior to use
Package Quantity: 1
Material: Foam
Battery: No Battery Used
Warranty: 90 Day Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 50752355
UPC: 738598881274
Item Number (DPCI): 082-02-0674
Origin: Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 5 inches length x 5 inches width x 12 inches height
Estimated ship weight: 2 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
4.3 out of 5 stars with 3 reviews
50% would recommend
2 recommendations

half the size

3 out of 5 stars
Thumbs down graphic, would not recommend
sus - 3 years ago
preferred the larger one, it provided a firmer, broader, more pressurized massage. I only use it for legs/hips. currently I weigh 115 LBS give or take and I find it to be too rough on my back. on the questions someone asked if it's good for cracking your back. i would say i find that my back cracks on a smoother roller as oppose to a textured one such as this. happy shoppin.
3 guests found this review helpful. Did you?

St L Mom loves rumble roller

5 out of 5 stars
Thumbs up graphic, would recommend
St L Mom - 7 years ago, Verified purchaser
Rumble Roller really digs into those muscle groups
2 guests found this review helpful. Did you?

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