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Ryka Women's Podflow Walking Shoes - 2 of 4Ryka Women's Podflow Walking Shoes - 3 of 4Ryka Women's Podflow Walking Shoes - 4 of 4
Ryka Women's Podflow Walking Shoes - 1 of 4

Ryka Women's Podflow Walking Shoes

$89.99 reg $119.99
Sale 
save $30.00 (25% off)

In Stock

Sold & shipped by Ryka
Eligible for registries and wish lists

Fit & style

  • BEST FOR: Walk/run interval workouts + Fitness walking
  • APMA Approved: Awarded the American Podiatric Medical Association Seal of Acceptance for products that promote good foot health.
  • PERFORMANCE TESTED: Proven in lab testing for a midsole design that provides a smooth heel to toe transition, 25 degrees of forefoot flexibility for the ideal amount, high energy return for more spring in your step, and better than average pronation prevention
  • INNOVATIVE TECH: PodFlow midsole with articulated pods that provide cushioning and stability with targeted support for each part of the foot while promoting natural motion
  • MATERIALS: Breathable mesh fabric with reflective underlays + Padded collar for extra cushioning
  • CLOSURE: Secure lace-up front with tongue and heel pull tabs for easy on/off
  • INSOLE: Anatomical insole with extra arch support + heel support and partially recycled EVA
  • MIDSOLE: ACTIVenergy™ translucent EVA foam for soft and responsive midsole cushioning + Pods that provide targeted support for each part of the foot while promoting natural motion
  • OUTSOLE: Compression-molded rubber with decoupled heel rocker and arch support pod

Sponsored

About this item

Fit & style

  • BEST FOR: Walk/run interval workouts + Fitness walking
  • APMA Approved: Awarded the American Podiatric Medical Association Seal of Acceptance for products that promote good foot health.
  • PERFORMANCE TESTED: Proven in lab testing for a midsole design that provides a smooth heel to toe transition, 25 degrees of forefoot flexibility for the ideal amount, high energy return for more spring in your step, and better than average pronation prevention
  • INNOVATIVE TECH: PodFlow midsole with articulated pods that provide cushioning and stability with targeted support for each part of the foot while promoting natural motion
  • MATERIALS: Breathable mesh fabric with reflective underlays + Padded collar for extra cushioning
  • CLOSURE: Secure lace-up front with tongue and heel pull tabs for easy on/off
  • INSOLE: Anatomical insole with extra arch support + heel support and partially recycled EVA
  • MIDSOLE: ACTIVenergy™ translucent EVA foam for soft and responsive midsole cushioning + Pods that provide targeted support for each part of the foot while promoting natural motion
  • OUTSOLE: Compression-molded rubber with decoupled heel rocker and arch support pod
The future of walking starts now in these walking shoes for women with an innovative pod outsole design.

caleres
womens

US Size UK Size EU Size Foot Length (in.) Foot Length (cm.)
4 1.5 33.5 - 21.1
4.5 2 34 - 21.5
5 3 35 8.6 21.9
5.5 - 35.5 8.8 22.4
6 3.5 36 9 22.8
6.5 4 36.5 9.1 23.2
7 4.5 37 9.3 23.6
7.5 5 38 9.5 24.1
8 5.5 38.5 9.6 24.5
8.5 6 39 9.8 24.9
9 6.5 40 9.9 25.3
9.5 7 40.5 10.1 25.8
10 8 41 10.3 26.2
10.5 8.5 41.5 10.5 26.6
11 9 42 10.6 27
11.5 9.5 42.5 10.8 27.5
12 10 43 11 27.9
13 11 45 - 28.7

All Sizes in Inches Unless Otherwise Stated

how to measure

finding your shoe size takes just 3 steps.

  1. Stand with one bare foot on a piece of paper.
  2. Mark the paper at the back of your heel bone & at the end of your longest toe.
  3. Measure the distance between these two points in a straight line, & repeat the same steps for the other foot.

If one foot is longer, use the larger measurement to find your shoe size by referencing the size chart above. If your measurement is in between sizes & the shoes don’t come in half sizes, please round up to the next size.

Remember, this chart can only approximate your true shoe size. Finding a shoe that fits also depends on brand, style and individual. To find the best fit, we recommend visiting a Target store to try on different shoe sizes & styles.

Used For: All-Purpose
Sizing: Womens
Care and Cleaning: Spot or Wipe Clean
Footwear Lining Material: Polyester
Footwear Insole Material: EVA (Ethylene Vinyl Acetate)
Protective Qualities: Non Skid Tread on Toe and Heel
Features: Lace Up
Toe Style: Round Toe
Heel: Approximately 2.25 Inches No Heel
Footwear outsole material 1: Other Fibers
Footwear toe openness: Closed Toe
Footwear upper material 1: Other Fibers
Shoe Width: Wide
TCIN: 1004059801
UPC: 198535793617
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 13.3 inches length x 10.2 inches width x 5 inches height
Estimated ship weight: 1.8 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Ryka

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Related Categories

4.2 out of 5 stars with 81 reviews
5 out of 5 stars
19 October, 2025
originally posted on ryka.com
Image

A favorite!

I may have found my favorite Ryka of all time! The black and blue both go with my scrubs work uniform. I work in a fast paced chiropractor’s office and need supportive, comfortable shoes that set a good example for patients. These fit the bill! I also have a neuroma in one foot aggravated by pressure and need the wider toe box with narrower (no slip!) heels Ryka provides.
LauraB
Did you find this review helpful?
4 out of 5 stars
6 October, 2025
originally posted on ryka.com
Image

Quality shoes but a bit chunky

These sneakers are well made with good arch support. Based on reviews, I sized down 1/2 but they were too short. Also, they were more chunky than I desired for my slender frame & legs.
Marmee7
Did you find this review helpful?
2 out of 5 stars
6 October, 2025
originally posted on ryka.com
Image

NOT A WINNER!!

Way too wide and loose across the toe area. I had high hopes for this brand but disappointed!!
1 reply from Consumer Services team - 26 days ago
Thank you for your review of the Podflow Walking sneaker. We are sorry this Ryka style did not work for you and we value your feedback. If you need further assistance, please call our Ryka Consumer Care Department at 1-888-295-8864. We would be more than happy to help you.
KATI99
Did you find this review helpful?
5 out of 5 stars
28 September, 2025
originally posted on ryka.com
Image

“Exceptionally Comfortable and Lightweight!”

“Exceptionally Comfortable and Lightweight!” These shoes are incredibly comfortable, lightweight, and breathable—almost like walking on air. I use them primarily for walking, and they’ve been fantastic. I usually need time to adjust to new shoes, but with these, there was no break-in period at all. From the moment I put them on, they felt just right. Highly recommended!
Val61
Did you find this review helpful?
5 out of 5 stars
3 September, 2025
originally posted on ryka.com
Image

Absolutely love these shoes

These shoes are so comfortable and cute! I get so many comments on them. They are a little more "bouncy" than my other gym shoes but once you get used to that they are great
KBDayton
Did you find this review helpful?
5 out of 5 stars
27 August, 2025
originally posted on ryka.com
Image

perfect

Fit is perfect. They work well on my treadmill. Why do you make so difficult to review your products?
weeda
Did you find this review helpful?
4 out of 5 stars
25 August, 2025
originally posted on ryka.com
Image

Supportive and comfortable

I gave the sneakers a four because the laces are stiff , to short and hard to keep tied otherwise this is my second pair. I love them otherwise.
JC29
Did you find this review helpful?
5 out of 5 stars
25 August, 2025
originally posted on ryka.com
Image

Great Walking Shoes!

It's a great shoe to walk--very comfortable and supportive.
Did you find this review helpful?
4 out of 5 stars
24 August, 2025
originally posted on ryka.com
Image

True to size, great walking shoes

I have tried Hoka, Brooks, OnCloud, and several other brands of shoes. But, Ryka is by far better than the rest, for me! I am walking on concrete 8 hours a day, 5 days a week. My feet take a beating. My Ryka shoes don't leave me with sore or swollen feet, after work. I am so glad they are made for women!
SDUGGER
Did you find this review helpful?
4 out of 5 stars
23 August, 2025
originally posted on ryka.com
Image

Take a walk!

Great looking shoe with nice support. I feel this style runs fuller and wider than my other Rykas.
Did you find this review helpful?
2 out of 5 stars
22 August, 2025
originally posted on ryka.com
Image

I can’t make these feel good.

I bought these with complete confidence in my Ryka’s as I’ve been wearing them for years. Sadly I am returning them because I cannot make them work. The arch seems to be in the wrong place or too high the toebox maybe is a little narrow. I put an arch support in and my feet felt fatigued right away so they didn’t even make it out of the house. I want to note I have these in the EZ walking and they are great so I figured the same except the lacing but nope. Love those these are not what I expect from my beloved Rykas!
MsWaitWhat
Did you find this review helpful?
4 out of 5 stars
15 August, 2025
originally posted on ryka.com
Image

Great for everything...

I was looking for sneakers that matched my car, which matches my iphone case..(I just like neon colors) and low n behold I found these at DSW on sale, and in my size! A small miracle. They are super comfy, cool, lightweight, cushioney, larger toe box, no blisters, easy on my arthritis, great for walking and pickelball! I get compliments often too. I will buy another pair before I wear these out. The reason I did not give 5 stars is the laces. I have to double knot them to stay. Not a big deal, but please work on that.
jessbkoz
Did you find this review helpful?
3 out of 5 stars
5 August, 2025
originally posted on ryka.com
Image

More wide

I have a more narrow foot and these are wide for the medium width. I also generally wear a 9.5 in walking shoes but these run bigger than normal.
1 reply from Consumer Services team - 3 months ago
Thank you for your review of the Podflow Walking sneaker. We are sorry this Ryka style did not work for you and we value your feedback. If you need further assistance, please call our Ryka.com Consumer Care Department at 1-888-295-8864.
RH09
Did you find this review helpful?
5 out of 5 stars
4 August, 2025
originally posted on ryka.com
Image

GREAT FOR WALKING!

Love these shoes! For someone with a high arch, these provide all the support needed! Comfortable and they do not cause blisters on the back of my heels like several other brands have in the past. I am sticking to Ryka for all of my future walking shoe needs!
tara2025
Did you find this review helpful?
1 out of 5 stars
29 July, 2025
originally posted on ryka.com
Image

Poor design

It is like trying to put on a shoe made of hard plastic with zero cushion on the entire upper. The heel stabs with every step, hard to put on bc ankle cuts are too high, and there is no support at toebox. Ordered bc of reviews but have no idea how this is rated as a good option.
dmmk
Did you find this review helpful?
5 out of 5 stars
19 July, 2025
originally posted on ryka.com
Image

Ryka Podflow Walking Sneaker

The shoes are very comfortable. They allow me to spread my toes out in the shoes. Perfect fit!
Sandmaria
Did you find this review helpful?
5 out of 5 stars
11 July, 2025
originally posted on ryka.com
Image

so comfy!

I love these shoes! They are lightweight and very comfortable! They have a nice arch for support.. Ryka makes the width large enough that I have no problem putting my inserts in!
Tanya Keppler
Did you find this review helpful?
5 out of 5 stars
11 July, 2025
originally posted on ryka.com
Image

Great sneakers

Very comfortable, pretty excellent fit and made me taller I'm 4foot 9.
FRAN65
Did you find this review helpful?
4 out of 5 stars
9 July, 2025
originally posted on ryka.com
Image

Great shoe, but bad laces.

These fit true to size, are comfortable, and have good arch support. The only negative is that the laces do not stay tied unless you double-knot them.
PersonalTrainer
Did you find this review helpful?
5 out of 5 stars
8 July, 2025
originally posted on ryka.com
Image

Perfect for walking and keeping your feet comforta

This pair of shoes are very lightweight, supportive in the right areas of the foot, no slippage on the heel and all day comfy especially when walking. The color is a little too neon, but I still like them.
Did you find this review helpful?

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