Self Hypnosis - (Step-By-Step Guide to Improving Your Life) by Valerie Austin (Paperback)
$15.57 sale price when purchased online
$19.99 list price
Target Online store #3991
About this item
Highlights
- Valerie Austin describes her method of controlling and harnessing, to beneficial effect, the everyday stress that we all experience.
- Author(s): Valerie Austin
- 194 Pages
- Self Improvement, Self-Hypnosis
- Series Name: Step-By-Step Guide to Improving Your Life
Description
About the Book
Valerie Austin shares her years of experience and explains in simple terms the quick and easy-to-learn technique for hynotising yourself.Book Synopsis
Valerie Austin describes her method of controlling and harnessing, to beneficial effect, the everyday stress that we all experience. Her aim is to teach the ordinary person how to relax the mind, sweep away the cobwebs of pent-up tensions and anxieties and emerge with a new and powerful sense of confidence and clarity of thought and action.Dimensions (Overall): 7.68 Inches (H) x 5.1 Inches (W) x .53 Inches (D)
Weight: .35 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 194
Series Title: Step-By-Step Guide to Improving Your Life
Genre: Self Improvement
Sub-Genre: Self-Hypnosis
Publisher: Thorsons
Format: Paperback
Author: Valerie Austin
Language: English
Street Date: June 27, 1994
TCIN: 90759150
UPC: 9780722529249
Item Number (DPCI): 247-01-5534
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.53 inches length x 5.1 inches width x 7.68 inches height
Estimated ship weight: 0.35 pounds
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