Shastha Premium Proso Millet / Panivaragu – Pack of 3 × 500 g = 3.3 lbs

Shastha Proso Millet (Panivaragu) is a wholesome, gluten-free grain that fits beautifully into modern and traditional meals alike. Known for its mild flavor, quick cooking time, and soft texture, Proso Millet is ideal for making upma, pongal, khichdi, millet rice, and even porridge. Naturally rich in dietary fiber, iron, magnesium, and protein, it helps promote digestive health, sustained energy, and fullness throughout the day. It is especially favored by those seeking low glycemic alternatives to rice or wheat, and supports healthy weight management. Each 500 g pack is individually sealed for freshness, and this set of 3 packs (total 3.3 lbs) ensures a steady supply for your kitchen. Whether used in daily cooking or millet-based recipes, this millet is a light, nourishing option for the whole family.