siggi's® Icelandic Strained Nonfat Vanilla Yogurt has more protein than sugar – making for a quick breakfast, nutritious snack, or afternoon pick-me-up.siggi's® Icelandic nonfat yogurt is made with simple ingredients and not a lot of sugar. Includes live and active cultures.All natural, non-GMO, no high-fructose corn syrup, no artificial sweeteners or preservatives. Simple, tasty ingredients without the sweet tooth. Packaged in a single serve 5.3 oz. cup.With 16g of protein per serving, this nonfat snack will keep you fuller, longer.One serving of siggi's® yogurt uses 4x the amount of milk as a regular cup of yogurt, making a thick and creamy, protein-rich yogurt.