Simply...Empowered! - by Crystal Andrus (Paperback)

Book Synopsis

We all want to feel empowered, strong, and inspired. We all want to experience abundance, joy, and love. Some of us achieve it (or at least part of it), and others endure one letdown after another. Yet very few of us can actually create a magnificent life and sustain it. It's almost as if we've been programmed to believe that what goes up must come down. Just as our lives are beginning to take shape, we're already gearing up for the inevitable fall . . . but we don't have to live in this mind-set.

In this inspiring book, best-selling author Crystal Andrus reveals that you're not who you've been--you are the potential of who you will become. And you can become anyone you choose to be. You are the co-creator of your destiny! Whether or not you realize it, your actions (or lack of action) and reactions will either blow you out into the stormy seas of life or steer you toward the most wonderful adventures you could ever dream of. The choice is yours.

Through powerful stories, detailed action steps, and challenging exercises, Crystal will help you navigate the rough waters you encounter on your journey, providing you with the tools you need to create and sustain the passionate, successful life you deserve. Tap into your inner wisdom and become simply . . . empowered!

Review Quotes

"Simply . . . EMPOWERED! is the total package.

A complete guide to creating the life of your dreams.

Practical, inspiring, and accessible, Simply . . . EMPOWERED!

is simply wonderful!"

-- Christiane Northrup, M.D.,

the New York Times best-selling author of Women's Bodies, Women's Wisdom and The Secret Pleasures of Menopause

"Crystal Andrus has captured the essence of empowerment.

As a friend and colleague, I can truly say that Crystal

knows her stuff and absolutely walks her talk!

This is a must-read!"

-- Peggy McColl,

the New York Times best-selling author of Your Destiny Switch and The Won Thing

"Crystal Andrus has overcome a personal story that would leave

many feeling victimized and small. She has not only risen to become a

dynamic, passionate, and empowered woman, she has carefully crafted

a how-to manual for the rest of us to follow! If you are ready

to become the hero of your own life, this book will get you there!

Simply . . . EMPOWERED! is one of this year's must-reads!"

-- Debbie Ford,

the #1 New York Times best-selling author of The Dark Side of the Light Chasers

"From a battered and bruised beginning,

Crystal Andrus has found her way to an enticing, exciting,

and empowered life. No matter where you are now,

Crystal will help you get to a better place!"

-- David Patchell-Evans,

chairman of IHRSA and founder and CEO of GoodLife Fitness (a chain of 200 health clubs across Canada)

"If you are serious about personal growth, then Simply . . .

EMPOWERED! is for you! Crystal Andrus has an honest,

no-nonsense, straightforward approach that can absolutely liberate

you. Step by careful step, question by question, and self-appraisal

survey followed by yet another all gently lead the reader from one

simple self-discovery to an ultimate epiphany. In my opinion, whether

you seek a change in your body image, your personal relationships,

your success patterns, or any other aspect of your personal life, this is

'a must' manual for accomplishing a genuine breakthrough!"

-- Eldon Taylor,

the New York Times best-selling author of Choices and Illusions and Mind Programming

"In her passionate, inspiring book,

Crystal Andrus encourages readers to take responsibility

for the quality of their lives, then gives them

tools to do just that."

-- Susan Nolen-Hoeksema, Ph.D.,

director of graduate studies, psychology professor, Yale University;

and the New York Times best-selling author of Women Who Think Too Much and Eating, Drinking, Overthinking

"To transform the world, we must first transform ourselves.

Crystal Andrus shows us how. Simply . . . EMPOWERED!

is a powerful and profound tool for anyone committed

to increasing the quality of their life--right now!"

-- Baron Baptiste,

yoga guru and best-selling author of Journey into Power and 40 Days to Personal Revolution

"Writing a book that commands universal attention

is not readily achieved. Writing a book that truly impacts lives

is not commonplace. Writing a book that defines the

character of the human spirit, as lived and documented in

Simply . . . EMPOWERED! by Crystal Andrus, is life changing. If

you read just one book this year to strengthen

your personal resolve, make it this one."

-- Carol Ritberger, Ph.D.,

the best-selling author of Healing Happens with Your Help

About the Author

Crystal Andrus is a worldwide leader in the field of self-discovery and personal transformation. From a bruised and battered beginning--one that could have sent her in the opposite direction--she has risen to become a best-selling author, motivational speaker, a women's advocate, health and fitness expert, and the nutritionist on the international hit TV show X-Weighted, seen in more than 15 countries. Certified by the American College of Sports Medicine and Canadian School of Natural Nutrition, Crystal is the CEO and founder of Crystal Andrus Productions--a company dedicated to creating health and healing products, CDs, DVDs, retreats, and telecourses; as well as the founder of the SWAT Institute--a long-distance "Empowerment Coaching" school. Get ready for her new TV show in the spring of 2010.