Sleep Well to be Well - by Msd Ronald C Perkins (Paperback)

Book Synopsis

Tired of being tired? Discover Dr. Perkins' illuminating book on the importance of good sleep and how bad sleep causes a multitude of health problems you might not even realize.

If you suffer from headaches, migraines, jaw and joint pain, and generally terrible nights' sleep, Dr. Ronald Perkins is about to change your life.

In Sleep Well to Be Well, Dr. Perkins provides practical advice for dentists, physicians, healthcare providers, and the general public on the many illnesses and ailments poor sleep can bring. Readers can expect to discover:

• The true cause of headaches, migraines, and jaw joint pain.
• The sleep/TMJ connection that most medical professionals do not currently recognize.
• How back sleeping is a major contributing factor to sleep disorders.
• And much more!

Thanks to Dr. Perkins' evidence-based clinical research, Sleep Well to Be Well is a handy reference for physicians, dentists, and students within these specialties to recognize sleep disorders and how to treat the actual cause, not just symptoms.

However, it's also accessible enough for the general public and helps bad sleepers understand the cause of many health problems. They'll learn how their health issues might be related to their sleep and how to discuss them with their personal team of medical professionals.

Get ready for a better night's sleep! Pick up your copy of Sleep Well to Be Well today.