Sponsored
Stamina Products InLine Traction System Joints and Back Stretch Bench, Blue Gray
$129.99 reg $179.00
Sale
save $49.01 (27% off)In Stock
Eligible for registries and wish lists
Sponsored
About this item
Highlights
- Decompress your spine and other joints safely and comfortably
- Reduce back, hip, and knee pain with traction therapy
- Counteract the effects of sitting all day by stretching your back, hips, knees, and ankles
- Foam padded upholstered bench with foam-padded ankle and arm supports that makes lying down on the ground comfortable
- Simple, cranking lever for gentle decompression
Description
Get a full bodied stretch so you can sit more comfortably and exercise without cramped up muscles on the Stamina Products InLine Back Stretch Bench. Reduce nerve pain, improve posture, alight your body properly and ultimately, reduce your risk of future injury.
Inversion is difficult for those of us with high blood pressure or other medical conditions. The Back Stretch Bench helps you decompress your spine and stretch your hips, knees, and ankles while on the ground.
The padded, upholstered bench makes lying down on the ground actually comfortable. When you’re using the lever to gently decompress, the contoured, high-density foam ankle and arm supports keep you in place without discomfort. Plus, the easy-to-use ankle lock will also secure your ankles.
This bench features a cranking lever for decompression, adjustable arms with 3 width options, transportation wheels, and endcaps to protect your floor.
Dimensions (Overall): 8.19 inches (H) x 25 inches (W) x 72 inches (D)
Holds up to: 250 pounds
Assembly Details: Adult Assembly Required, Tools Not Provided
Targeted Muscle Area: Total Body
Material: Steel
TCIN: 76590028
UPC: 022643514010
Origin: made in the USA or imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 13.5 inches length x 45.2 inches width x 5.9 inches height
Estimated ship weight: 24.4 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Spreetail
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
WARNING:This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. www.P65Warnings.ca.gov. For more information, go to https://www.p65warnings.ca.gov/
Guests also viewed
Discover more options
Related Categories
4.5 out of 5 stars with 24 reviews
5 out of 5 stars
11 April, 2025
originally posted on staminaproducts.com
Inline Back Stretch Bench is great!
This is a well made device that works well, I got a strap-on lumbar support piece for it that comfortably fills the small of the back. This made the whole unit better!
5 out of 5 stars
11 January, 2025
originally posted on staminaproducts.com
Worth every penny
You can actually feel and sometimes hear the vertebrae decompressing. Similar idea to devices used in chiropractors and physiotherapists offices. Has probably saved me hundreds if not thousands in Chiropractic appointments. Much better than inversion tables
3 out of 5 stars
8 April, 2022
originally posted on staminaproducts.com
Nice but Naughty
Stretches as much as you want , Be careful dangerous snap back when you release the lever, Must wear shoes with heels or foot pegs wont grab, don't attempt with socks T shirts get caught up in the arm braces, I go shirtless or very tight T shirt
4 out of 5 stars
1 January, 2021
originally posted on staminaproducts.com
Inversion machine great
This product does what it says it does , good inversion on the floor and anyone can use it . No upside down movement , much better for seniors to use .
5 out of 5 stars
25 October, 2020
originally posted on staminaproducts.com
My husband loves it!
I bought for my husband, slight back issues, when he uses it, he feels great only uses it once a week and no more back pain. Worth every penny!
5 out of 5 stars
23 October, 2020
originally posted on staminaproducts.com
Best gift ever
Using prone position ( face down ) gets much better results and relief!! I wish I had that years before... GREAT STUFF
4 out of 5 stars
9 September, 2020
originally posted on staminaproducts.com
Excellent value
Very effective reducing Sciatica pain. Well constructed. Reasonably priced.
4 out of 5 stars
5 January, 2020
originally posted on staminaproducts.com
A modified design for adequate performance.
In my opinion, in the curent configuration, one pulls more on the hip joints than on the back, since the back lies flat on the bench and does not slide. It would have made sense to hzve a split bench, a fixed one for the upper body (torso) and a mobile one, attached to the leg streching component, for the lower back/buttocks. In this way, during stretching, the pull would be on the spine, where is supposed to be.
5 out of 5 stars
10 November, 2019
originally posted on staminaproducts.com
It just works...
I lie in it (sometimes in prone position ie: on my belly) and crank it until I feel slightly tensed stretch, then I take nice deep ujjayi breaths and eventually I feel and hear my spine decompressing... feel great after that... If my back is really bad then I have to stay longer and may have to crank it more.. but it works That said - on amazing they have a cancer-causing ingredient warning (state of california -- what's that about???) I figure I'd ask here before posting it to my YouTube review
3 out of 5 stars
24 March, 2019
originally posted on staminaproducts.com
Good unit but could be improved greatly.
Could have an optional leg kit , if you struggle with back pain getting on and off the ground can be painful. Could also use some dampening on the release , as it is now it snaps back quite hard. Another possible option could be a hip belt that attaches to the foot grab in case a person also suffers from knee pain.
5 out of 5 stars
10 January, 2019
originally posted on staminaproducts.com
Very sturdy, easy to assemble
I had an inversion machine, cumbersome and a pain to move and set up. This stores easily under a bed and is much easier to use.
5 out of 5 stars
2 September, 2018
originally posted on staminaproducts.com
Wonderful invention
I have chronic back problems and I am very glad I bought this. I use it in combination with the inversion belt. I tried with and without the belt, and for me, it was better with the belt. IT is extremely well made. I actually felt a difference after the first time I used it.
5 out of 5 stars
8 June, 2018
originally posted on staminaproducts.com
Easy to use
This an easy piece of equipment to use, laying on your back to get the stretch is relaxing.
5 out of 5 stars
2 April, 2018
originally posted on staminaproducts.com
Excellent alternative choice for sciatica relief!
I used this at least twice a week to decompress my back for sciatica relief along with Dr. Ho pain therapy system. It greatly reduce my dependency on drug pain killers. I haven't undergo a physiotherapy for the past two months. Hopefully, I will not be needing a session in the future.
5 out of 5 stars
4 February, 2018
originally posted on staminaproducts.com
helpful item
i bought this back stretcher because i have lower back pain .after using this machine my pain has lessened a lot. I would recommend this to anyone with lower back pain.
5 out of 5 stars
7 January, 2018
originally posted on staminaproducts.com
Well made product and works well.
Works perfect. Gradually increase your stretch over time. Easy to assemble. A must have treatment for sore backs. So happy with my purchase.
4 out of 5 stars
9 December, 2017
originally posted on staminaproducts.com
Easy to use, made well
Been using for a month and it has given me relief for my Sciatica pain. This Back Stretch Bench can take away the pain in minutes. Relief last for quite a while until I return for another stretch. Hope pain goes away over time. Worth buying.
5 out of 5 stars
11 February, 2016
originally posted on staminaproducts.com
!st use, some relief
Easy to put together. Awesome relief after 1st use. Love it !!
4 out of 5 stars
9 October, 2015
originally posted on staminaproducts.com
Convenient and easy to use.
I've only used this a short time but so far I've been satisfied.
5 out of 5 stars
4 June, 2015
originally posted on staminaproducts.com
The best device to decompress your back at home!
I bought this 3 weeks ago and I am so impressed with how well it works and how well designed it is. I use mine with the Inversion Belt to maximize decompression in the lower back and it's an amazing combination.