$13.99 sale price when purchased online
$17.50 list price
Target Online store #3991
About this item
Highlights
- Discover The Amazing Benefits That The Strength Training Protocol Can Do For Your Physique and Health Today!
- Author(s): Logan Legend
- 156 Pages
- Health + Wellness, Exercise
Description
About the Book
In "The Strength Training Protocol" you will learn and find... The Secret To Building A Strong and Efficient Body The Guaranteed Way To Become Stronger, Leaner, And More Agile How To Get Started With Just A Set of Weights Proper Breathing Techniques To Employ Focusing On Bodyweight Workouts To Improve ResultsBook Synopsis
Discover The Amazing Benefits That The Strength Training Protocol Can Do For Your Physique and Health Today!
If you want to reach your fitness goals as soon as possible, strength training is absolutely indispensible in your workout routine. Let's cut down the time it takes for you to gain strength and start growing those muscles that you've always dreamed of.
In "The Strength Training Protocol" you will learn and find...
- The Secret To Building A Strong and Efficient Body
- The Guaranteed Way To Become Stronger, Leaner, And More Agile
- How To Get Started With Just A Set of Weights
- Proper Breathing Techniques To Employ
- Focusing On Bodyweight Workouts To Improve Results
- The Correct Way To Perform Workouts That Targets The Upper Body, Lower Body, Core, and Legs
- How Intermittent Fasting Can Turboboost Your Results Fast and Help Your Body Repair Insanely Fast Between Workouts
- How To Keep Your Training Fun and Enjoyable Even In Difficult and Stressful Times
And so much more...
Don't let yourself get complacent! Stop Dreaming and Start Working Towards The Body You've Always Wanted!
Pick up your copy right now by clicking the BUY NOW button at the top of this page!
To Your Success!
Dimensions (Overall): 8.8 Inches (H) x 5.9 Inches (W) x .5 Inches (D)
Weight: .5 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 156
Genre: Health + Wellness
Sub-Genre: Exercise
Publisher: Jw Choices
Format: Paperback
Author: Logan Legend
Language: English
Street Date: January 31, 2023
TCIN: 94394695
UPC: 9789814950213
Item Number (DPCI): 247-55-8629
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.5 inches length x 5.9 inches width x 8.8 inches height
Estimated ship weight: 0.5 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.