Stress Management for Life and Work - by Martin Brown (Hardcover)
$154.00 when purchased online
Target Online store #3991
About this item
Highlights
- Stress refers to a feeling of pressure and strain.
- Author(s): Martin Brown
- 233 Pages
- Business + Money Management, Management
Description
About the Book
Stress refers to a feeling of pressure and strain. Excessive stress can adversely impact human health. It can result in anxiety or other negative emotions. Stress can be due to personal situations or professional pressure. Workplace stress can adversely affect the performance of employees. Therefore, stress management plays a crucial role in today's hectic lifestyle. There are various techniques which can be used for stress management. Some of these are meditation, yoga, social activity, pursuing a hobby, music therapy, art therapy, etc. The topics covered in this extensive book deal with core aspects of stress management. It aims to elucidate the diverse methods and techniques used in this field. This book attempts to assist those with the goal of delving into stress management.Book Synopsis
Stress refers to a feeling of pressure and strain. Excessive stress can adversely impact human health. It can result in anxiety or other negative emotions. Stress can be due to personal situations or professional pressure. Workplace stress can adversely affect the performance of employees. Therefore, stress management plays a crucial role in today's hectic lifestyle. There are various techniques which can be used for stress management. Some of these are meditation, yoga, social activity, pursuing a hobby, music therapy, art therapy, etc. The topics covered in this extensive book deal with core aspects of stress management. It aims to elucidate the diverse methods and techniques used in this field. This book attempts to assist those with the goal of delving into stress management.Dimensions (Overall): 10.88 Inches (H) x 8.0 Inches (W)
Suggested Age: 22 Years and Up
Number of Pages: 233
Genre: Business + Money Management
Sub-Genre: Management
Publisher: Larsen and Keller Education
Format: Hardcover
Author: Martin Brown
Language: English
Street Date: August 25, 2025
TCIN: 1004857367
UPC: 9798888365434
Item Number (DPCI): 247-11-2903
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1 inches length x 8 inches width x 10.88 inches height
Estimated ship weight: 1 pounds
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