Stronger Than Stress Bible Study - by Barb Roose (Paperback)

About the Book

Combat chronic stress with 12 spiritual practices that help you identify the root cause of stress, anticipate triggers, exchange unhealthy reactions for healthy ones, and strengthen your connection with God, who offers you a life of peace no matter your circumstances.

Book Synopsis

Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress offers 10 spiritual practices to help you overcome daily overwhelm with God's peace and strength. Learn from the life and teachings of the apostle Paul as you dive deeper into just how to make chronic stress and overwhelm a thing of the past by applying each practice to your life.

This interactive study guide helps you

- Focus on God's big picture that enables you to see beyond your stress
- Study 10 spiritual practices that create space for you to connect with God
- Learn your stress triggers and effective, Scripture-based tools to experience peace
- Win your battle of daily overwhelm so that you can live strong in your purpose and passion

If you want less stress and more peace no matter what life throws at you, let this study guide pave the way to a better tomorrow.

From the Back Cover

Less stress. More peace. Every day.

If you're exhausted, overwhelmed, or discouraged as you try to hold everything together, today is the start of a new day. It's the day you discover that, with Christ, you are stronger than stress.

The Stronger than Stress Bible Study offers you six weeks of digging into Scripture to discover how to combat chronic stress, burnout, and overwhelm no matter what life throws at you. Through insightful discussion questions and a series of companion video teaching sessions, Barb Roose invites you to learn from the life of the apostle Paul. As he spread the gospel, Paul encountered numerous stressful situations that forced him to rely on God through spiritual practices that you'll learn how to apply to your life such as:
- surrender and Sabbath
- prayer and engaging Scripture
- simplicity and self-care
- submission and sacrifice
- and more

Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety and overwhelm. Start your journey toward less stress, more peace, and enduring strength today!

About the Author

Barb Roose is an established author, a speaker at national women's conferences, and a regular contributor to (in)courage, Crosswalk, and iBelieve. She has written five Bible studies and four books and is the host of the Better Together podcast. Barb serves as a teaching pastor at her home church with over 6,000 in weekly attendance. The proud mother of three adult kids, Barb loves reading and walking. Whenever possible, she prefers to eat dessert first.