The Superaging Workbook - by David Cravit & Larry Wolf (Paperback)

Name: The Superaging Workbook - by David Cravit & Larry Wolf (Paperback)
SKU: 92946708
Price: 18.95 USD
Availability: InStock

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About this item

Highlights

Get older without getting old-and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging.
Author(s): David Cravit & Larry Wolf
176 Pages
Self Improvement, Aging

Description

Book Synopsis

Get older without getting old-and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.

In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts-Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance-Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.

Dimensions (Overall): 10.0 Inches (H) x 8.0 Inches (W) x .38 Inches (D)

Weight: .81 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 176

Genre: Self Improvement

Sub-Genre: Aging

Publisher: Flashpoint

Format: Paperback

Author: David Cravit & Larry Wolf

Language: English

Street Date: September 9, 2025

TCIN: 92946708

UPC: 9781964721217

Item Number (DPCI): 247-44-5523

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.38 inches length x 8 inches width x 10 inches height

Estimated ship weight: 0.81 pounds

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