The Superaging Workbook - by David Cravit & Larry Wolf (Paperback)
$18.95 when purchased online
Target Online store #3991
About this item
Highlights
- Get older without getting old-and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging.
- Author(s): David Cravit & Larry Wolf
- 176 Pages
- Self Improvement, Aging
Description
Book Synopsis
Get older without getting old-and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.
In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts-Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance-Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.
Dimensions (Overall): 10.0 Inches (H) x 8.0 Inches (W) x .38 Inches (D)
Weight: .81 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 176
Genre: Self Improvement
Sub-Genre: Aging
Publisher: Flashpoint
Format: Paperback
Author: David Cravit & Larry Wolf
Language: English
Street Date: September 9, 2025
TCIN: 92946708
UPC: 9781964721217
Item Number (DPCI): 247-44-5523
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 0.38 inches length x 8 inches width x 10 inches height
Estimated ship weight: 0.81 pounds
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