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Superaging Workbook - by David Cravit & Larry Wolf (Paperback)

Superaging Workbook - by  David Cravit & Larry Wolf (Paperback) - 1 of 1
$18.95 when purchased online
Target Online store #3991

About this item

Highlights

  • Get older without getting old--and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging.
  • Author(s): David Cravit & Larry Wolf
  • 176 Pages
  • Self Improvement, Aging

Description



Book Synopsis



Get older without getting old--and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.

In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts--Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance--Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.

Dimensions (Overall): 10.0 Inches (H) x 8.0 Inches (W) x .44 Inches (D)
Suggested Age: 22 Years and Up
Sub-Genre: Aging
Genre: Self Improvement
Number of Pages: 176
Publisher: Flashpoint
Format: Paperback
Author: David Cravit & Larry Wolf
Language: English
Street Date: June 17, 2025
TCIN: 92946708
UPC: 9781964721217
Item Number (DPCI): 247-44-5523
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.44 inches length x 8 inches width x 10 inches height
Estimated ship weight: 1 pounds
We regret that this item cannot be shipped to PO Boxes.
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