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Supergut GLP-1 Booster for Craving Control & Digestive Health - Unflavored - 20 Servings

Supergut GLP-1 Booster for Craving Control & Digestive Health - Unflavored - 20 Servings - 2 of 4Supergut GLP-1 Booster for Craving Control & Digestive Health - Unflavored - 20 Servings - 3 of 4Supergut GLP-1 Booster for Craving Control & Digestive Health - Unflavored - 20 Servings - 4 of 4
Supergut GLP-1 Booster for Craving Control & Digestive Health - Unflavored - 20 Servings - 1 of 4
$29.99 when purchased online
Target Online store #3991

About this item

Highlights

  • Make everyday foods and drinks more gut healthy and satisfying with our unflavored prebiotic mix
  • Nourishes gut microbes to naturally boost your body's hunger-quieting GLP-1 hormone
  • Packed with 6g fiber, 0 sugar, only 20 calories per serving, and just 1 net carb
  • Clinically-proven to improve digestion, cravings, blood sugar, and weight
  • Vegan, non-GMO, keto-friendly, soy-free, and gluten-free
  • Great with yogurt, smoothies, and oatmeal; also works with coffee, tea, and water
  • Mix vigorously or use a handheld frother; stir as needed to avoid settling
  • Start with 1 serving daily and ramp to 2-3 to help hit overall goal of 25-30g fiber per day

Description

Supergut GLP1-Booster boasts a clinically-validated prebiotic blend that nourishes gut microbes to improve digestive health, balance blood sugar, and trigger your body's hunger quieting GLP-1 hormone naturally.

Packed with 6g fiber, mixes well, and is unflavored, so you can add it to virtually anything—including coffee, smoothies, oatmeal, or yogurt—without meaningfully affecting its taste or texture. Great before or with a meal to increase satiety. All Supergut products are keto-friendly, non-GMO, soy-free, and gluten-free.

In a peer-reviewed, placebo-controlled clinical study, Supergut became the first gut health nutrition brand to show our products measurably improve key indicators of health, including digestion, weight, blood sugar, and overall wellness. With our evidence-based approach, over 5 million products sold, and thousands of 5-star reviews, it's easy to see why so many trust their gut with us.

For best results, start slowly, use daily, and be consistent!
Suggested Age: All Ages
Health Facts: Drug-Free, Dye-Free, Vegan, Dairy-Free
Product Form: Powder
Sustainability Claims: Plant-Based, Recyclable
TCIN: 92386347
UPC: 850014658342
Item Number (DPCI): 245-05-0367
Origin: Made in the USA
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details above aren’t accurate or complete, we want to know about it.

Serving Size: 8.1 g

Serving Per Container: 20

Amount Amount per serving:

Calories: 20
% Daily Value*
Total Carbohydrate 7g3%
Dietary Fiber 6g22%
Soluble Fiber 3g
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

supergut resistant starch fiber blend [soluble vegetable fiber (maize), green banana powder resistant starch, solnul (resistant potato starch), beta glucan (oats).]

Shipping details

Estimated ship dimensions: 2.8 inches length x 2.8 inches width x 6.3 inches height
Estimated ship weight: 0.5 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: Is this safe to use while on Zepbound?

submitted by Kim - 4 months ago
  • A: Hi Kim! It’s generally safe to use Supergut alongside your GLP-1 medication. In fact, Supergut can complement your GLP-1 routine by boosting your body’s natural production of GLP-1 through prebiotic fiber. This can enhance the effectiveness of your medication, while also supporting your overall gut health. Additionally, incorporating prebiotic fiber from Supergut may help ease some common side effects associated with GLP-1 medications, such as digestive discomfort or nausea, by promoting a healthier gut microbiome. If you're curious to learn more about how Supergut can work alongside your medication, we’ve put together a helpful article with all the details here: https://Supergut.com/blog/how-to-reduce-ozempic-side-effects Supergut Team

    submitted byTeam Supergut - 4 months ago
    Brand expert

Q: Is this similar to Metamucil?

submitted by Mary sue - 13 days ago
  • A: Hi Mary Sue! That’s a great question! Not all fiber is created equal. While many fiber supplements rely on psyllium or blends like soluble corn fiber and inulin for digestive health, our clinically proven prebiotic fiber blend takes it a step further. It includes resistant starch and oat beta-glucan, which help your gut produce butyrate—a powerful short-chain fatty acid that plays a key role in natural GLP-1 activation. It helps nurture a diverse, thriving microbiome and boosts overall metabolic health. Plus, our GLP-1 Booster packs even more prebiotic fiber than typical fiber supplements, making it a powerful choice to fill the fiber gap. If you’re curious, now’s a great time to grab a can and see how it works for you! The Supergut Team

    submitted byTeam Supergut - 12 days ago
    Brand expert

Q: Should I take a probiotic with this?

submitted by K - 1 month ago
  • A: Hi K! Taking a probiotic alongside the GLP-1 Booster can be a great combo! Prebiotics (like the ones in the GLP-1 Booster) help nourish the good bacteria in your gut, while probiotics introduce beneficial bacteria to support a healthy balance in your digestive system. Together, they can work synergistically to promote overall gut health. Just be sure to listen to your body and adjust based on how you feel. If you’re ever unsure, your healthcare provider can offer personalized advice. The Supergut Team

    submitted byTeam Supergut - 1 month ago
    Brand expert

Q: Is there any side effect?

submitted by Taz Belle - 1 month ago
  • A: Hello Taz! Since our GLP-1 Booster is packed with gentle, all-natural plant-based prebiotic fibers, some people might experience mild bloating or gas as their gut adjusts, especially if they’re new to fiber or increase their intake too quickly. This is totally normal and usually temporary! To keep things smooth, we recommend starting with a smaller serving and gradually working your way up while staying hydrated. And of course, if you ever have concerns, checking in with your doctor is always a great call. Remember, it’s all about listening to your body and going at your own pace. The Supergut Team

    submitted byTeam Supergut - 1 month ago
    Brand expert

Q: Hi. Can i take this if i have hyperacidity?

submitted by Taz Belle - 1 month ago
  • A: Hello Taz! Great question! Everyone’s gut is unique, and we want to make sure you feel your best. Our GLP-1 Booster is packed with all-natural plant-based prebiotic fibers, which work in your gut rather than impacting stomach acid directly. While many of our Superfans tolerate it well, if you have hyperacidity, we recommend starting with a smaller serving and enjoying it with food to see how your body responds. Getting enough fiber daily is great for digestion, but if your stomach is extra sensitive, easing into it can help! Your health always comes first, so checking in with your doctor is a great step too. If you have any questions along the way, we’re here for you! The Supergut Team

    submitted byTeam Supergut - 1 month ago
    Brand expert

Q: Can I mix it with my black coffee in the morning to take it?

submitted by Coffee girl - 2 months ago
  • A: Hello, Coffee girl! Oh, absolutely! You can totally mix it with your black coffee—or turn it into a creamy latte, bold espresso, or even a frothy cappuccino! But why stop there? The possibilities are endless! Stir it into your shakes, mix it into baked goods, or add it to your favorite treats for an extra boost. However you enjoy your coffee moment, we love that you're making us part of it! ☕✨ The Supergut Team

    submitted byTeam Supergut - 2 months ago
    Brand expert

Q: Can I take this while breastfeeding

submitted by LD - 2 months ago
  • A: Hello! All our ingredients are FDA-certified as GRAS (Generally Recognized as Safe), so they are generally safe if you are currently nursing. However, we always recommend consulting with your healthcare provider before adding Supergut to your routine. You can find the complete list of our ingredients here: https://supergut.com/ingredients Safety first!

    submitted byTeam Supergut - 2 months ago
    Brand expert

Q: Will it help gain weight?

submitted by TeeTee - 2 months ago
  • A: Hello! Supergut is designed to support gut health, appetite regulation, and metabolic balance, but whether it helps with weight gain depends on how you use it! A healthy gut is essential for nutrient absorption, allowing your body to make the most of what you eat. If your goal is to gain weight, focus on increasing your overall calorie intake—and feel free to add our GLP-1 Booster alongside nutrient-dense foods like nut butters, full-fat yogurt, and healthy carbs. This way, you're helping your body absorb nutrients more effectively. While our products are often used for weight management, it doesn’t directly promote weight gain—but a happy gut lays the foundation for better nourishment!

    submitted byTeam Supergut - 2 months ago
    Brand expert

Q: Can you take this while also taking another brand of synbiotic? In other words, is there such a thing as taking in too much pre and pro biotic?

submitted by Ann - 3 months ago
  • A: Great question, Ann! You can take Supergut alongside your synbiotic supplement, but you may find that our prebiotic fiber already gives your gut everything it needs to thrive! Here’s why: Your gut naturally houses trillions of beneficial bacteria, and the key to keeping them strong is feeding them the right fuel—prebiotic fiber. Most people don’t hit the daily recommended 25-30g of fiber, which can make it harder to build a thriving gut microbiome. Supergut fills that fiber gap, helping your good bacteria grow, multiply, and outcompete the bad guys. So, while you can take both, you might not need extra probiotics/synbiotics once your gut is getting exactly what it needs! :wink: Our tip? Ease into prebiotic fiber! Start slow and build up to 25-30g per day! Always listen to your body and adjust as needed. Supergut Team!

    submitted byTeam Supergut - 3 months ago
    Brand expert

Q: Is this safe to use if you have had an allergic reaction to semaglutide?

submitted by Maggie - 3 months ago
  • A: Hey Maggie! Our product is safe since it doesn’t contain semaglutide, only four natural prebiotic fibers. However, it’s always a good idea to check with your doctor just to be sure! Supergut Team

    submitted byTeam Supergut - 3 months ago
    Brand expert

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Hi Annie! We love to hear it! Your gut is already on its glow-up journey! Hydration + prebiotic fiber power = a dream team for happy digestion. Keep up the great work, and we’ll be cheering you on for round two of your review! The Supergut Team
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GP1 booster is great, I’ve only started using it 3 days ago and I see a huge difference in my appetite. I normally would over eat and now it’s more controlled. I would definitely keep using this products for my journey.
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Hi Mila! This is amazing to hear! Three days in and already seeing a difference? That’s the power of a happy gut with Supergut! Keep at it—your journey is just getting started, and we’re so excited for you! Glow-up? It starts in your gut! A thriving gut microbiome doesn’t just support appetite control—it also boosts metabolism, digestion, mood, and so much more. You’re fueling your body with the best, and we can’t wait to hear more about your progress! Keep us posted! The Supergut Team
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No thanks

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melissamartin1221 - 3 months ago
This would NOT dissolve in my hot coffee. I tried it on three separate occasions and would stir it more each time hoping it would dissolve but it didn’t. Unfortunately, I returned it.
1 reply from Team Supergut team - 3 months ago
We’re sorry to hear about your experience and appreciate you giving our product a try. Your feedback is valuable, and we’re constantly working to improve. If you’re open to giving it another try, we’d love to help with tips for better mixing. Your satisfaction matters to us! Supergut Team
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Excellent product! My favorite way to add healthy prebiotic fiber. Put in my coffee every morning and feel full until lunch.
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Thank you for your kind words! We're so glad to hear that our product is your go-to for adding healthy prebiotic fiber. Love that you’re enjoying it in your coffee—such a great way to stay satisfied until lunch! Supergut Team
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Didn't notice any difference.

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LCrosby - 4 months ago, Verified purchaser
Pros: It did have a slight bready flavor when mixed in coffee but I didn’t mind it and it was easy to drink. In my coffee with my collagen peptides, it did keep me full for a couple hours so I usually had breakfast about 10-11am. Cons: This did NOT have the amount of servings listed. I got maybe 15 servings using the provided scoop. I also did not notice any appetite or digestive difference after using the entire canister so I’m not going to repurchase.
1 reply from Team Supergut team - 4 months ago
Hey there! Thanks for sharing your thoughts with us! We're so glad to hear that it kept you full and powered you through the morning—staying satisfied is a big win! We totally understand that not noticing immediate results can be frustrating too. Since everyone’s body responds a little differently to prebiotic fiber, it might take a bit of time to see the full benefits. While it might feel subtle now, rest assured your gut is already hard at work behind the scenes, which is amazing progress! About the servings, we get how that could feel off—scoop sizes can vary slightly based on leveling, but your feedback is super helpful as we refine. If you ever decide to give it another go, we’re here to help with tips or adjusting your routine to get the best results. Thanks for being a part of our journey, and we’re excited to have you back anytime! Supergut Team
18 guests found this review helpful. Did you?

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Targetlover - 4 months ago
Did not feel any difference using this product.
1 reply from Team Supergut team - 4 months ago
Hi There, Thank you for sharing your feedback. We’re sorry to hear that you didn’t experience the results you were hoping for with our product. Everyone’s body responds differently, and it can sometimes take consistent use over time to notice a difference. We’d love the opportunity to better understand your experience and see how we can help. Please feel free to reach out to our customer support team at hello@supergut.com so we can provide personalized guidance or explore alternative solutions that may work better for you. Your satisfaction is very important to us, and we’re here to support you on your health journey. Supergut Team
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bekc03 - 4 months ago, Verified purchaser
As far as an appetite suppressant goes this was a little disappointing. I saw minimal effects of suppressing my appetite.
1 reply from Team Supergut team - 4 months ago
Hi There, Thank you for sharing your feedback. We’re sorry to hear that the appetite-suppressing effects didn’t meet your expectations. While many of our customers notice positive changes, we understand that everyone’s body responds differently. We’d love to better understand your experience and explore how we can help you achieve your goals. Please don’t hesitate to reach out to our team at hello@supergut.com so we can provide tailored recommendations. Supergut Team
6 guests found this review helpful. Did you?

It works

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Thumbs up graphic, would recommend
Women over 50 - 4 months ago, Verified purchaser
Been using this for about 2 weeks. Immediately I felt a difference. I was constantly having lower right side stomach pain. After taking this, my stomach pain decreased and I had less gas and bloating. I mix it in my yogurt and add fruit and granola and I can't taste it. I have less cravings for chips and sweets. I don't really notice any weight loss but I overall feel so much better.
1 reply from Team Supergut team - 4 months ago
Hi There! Thank you so much for sharing your experience and for the amazing 5-star review! We're thrilled to hear that you noticed such positive changes so quickly, including relief from stomach pain, reduced bloating, and fewer cravings. Your creative way of mixing Supergut into yogurt with fruit and granola sounds delicious, and we’re glad it fits so seamlessly into your routine. While weight loss can take time and varies for everyone, we’re delighted that you’re already feeling so much better overall—that’s exactly what we strive for! Supergut Team
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Saragetsfit - 4 months ago
This was very bloating and caused my stomach to hurt unfortunately.
1 reply from Team Supergut team - 4 months ago
Thanks for sharing your experience—we totally understand how frustrating bloating and discomfort can be. You’re not alone! Everyone’s gut responds differently, and those initial symptoms often mean the prebiotics are doing their job, helping your gut reset. The good news is, these effects usually ease up with consistent use. A tip: start slow and listen to your body—it can help make the adjustment smoother. Also, staying hydrated really helps things settle more comfortably. :droplet: We appreciate you giving Supergut a try, and we’re here to make it as comfortable as possible for you. If you need any tips or support, we’ve GUT you! The Supergut Team
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Rip off

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Kenya JR - 4 months ago, Verified purchaser
For the price of almost $35 with tax, I’m expecting a full container. Literally came with less than half the container. Total rip off
1 reply from Team Supergut team - 4 months ago
Hi Kenya, Thank you for your feedback, and we’re sorry to hear about your frustration. Our containers are intentionally not filled to the top to allow for air circulation, which helps maintain product quality and freshness during shipping and storage. We assure you that each container includes the exact weight and servings listed on the label. If you have any concerns or questions, please don’t hesitate to reach out to our customer support team—we’re here to assist! Supergut Team
11 guests found this review helpful. Did you?

Use caution

1 out of 5 stars
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Chris_5_ - 5 months ago, Verified purchaser
Made me very ill and shaky. My vision blurred and I felt weak and breathless for a few days while taking it. Didn’t realize what was causing it right away.
1 reply from Team Supergut team - 5 months ago
Hi Chris! We’re so sorry to hear you’re feeling this way—that’s definitely not the experience we want for you! While there’s nothing in our GLP-1 Booster that should cause those reactions, we understand that everyone’s body responds differently to prebiotic fiber. Our GLP-1 Booster contains just four simple ingredients: soluble vegetable fiber, green banana resistant starch, resistant potato starch, and oat beta-glucan. It could be helpful to check in with your doctor to rule out any sensitivities or allergies to these ingredients. Remember, we’re here for you every step of the way—if you have any questions or need support, don’t hesitate to reach out! Supergut Team
26 guests found this review helpful. Did you?

Not sure yet

3 out of 5 stars
Cynthia V - 5 months ago
originally posted on https://www.supergut.com
Not sure it is having effect yet
Did you find this review helpful?

So far so good

5 out of 5 stars
Tianna N - 5 months ago
originally posted on https://www.supergut.com
It definitely has a taste… not terrible but not the best. Only been about a week. Excited to see how it goes.
1 guest found this review helpful. Did you?

Love Supergut

5 out of 5 stars
Sherri S - 5 months ago
originally posted on https://www.supergut.com
I love supergut! I went about a week without it because I didn't order it time, do t want that to happen again, I was miserable! This stuff helps with bloating and generally makes you feel better!!
7 guests found this review helpful. Did you?

Easy to use

5 out of 5 stars
Jodi S - 5 months ago
originally posted on https://www.supergut.com
It's convenient and no flavor. I add to my daily coffee.
2 guests found this review helpful. Did you?

It works!

5 out of 5 stars
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BennettLP - 5 months ago, Verified purchaser
I make a protein shake for both breakfast and lunch and started adding 1 scoop of SuperGut. It competely suppresses my appetitie and also got rid of any and all sugar cravings. I started replacing the two meals about 3 weeks ago and have already dropped almost 15lbs. For the first week or so, I did have to take Charcoal capsules to help my digestive system adjust without bloating.
1 reply from Team Supergut team - 5 months ago
Thank you for sharing your experience with Supergut! It’s great to hear it’s helped with appetite, sugar cravings, and your weight loss journey. Adjusting to the added fiber can take time, and we’re glad you found a solution. Keep up the great work! Supergut Team
25 guests found this review helpful. Did you?

Works well!

5 out of 5 stars
Margaret M - 5 months ago
originally posted on https://www.supergut.com
I find myself not as hungry using this product. It works pretty good. I put it in my coffee in the morning and it does curb your appetite! I would definitely recommend this product.
4 guests found this review helpful. Did you?

Honest Review

5 out of 5 stars
Mandy D - 5 months ago
originally posted on https://www.supergut.com
I have liked this powder. It does help curb my appetite and has kept my digestion regular.
4 guests found this review helpful. Did you?

I have been using Supergu

5 out of 5 stars
Amber J - 5 months ago
originally posted on https://www.supergut.com
I have been using Supergut for a little over two months now and I started seeing results about 2 weeks ago. It definitely curbs your appetite and makes me feel full so I am eating less. I have lost 6 pounds so far and excited to continue using it. I have found it best in my morning smoothie, mixed in with yogurt or low sugar oatmeal. I don't recommend with plain water but if you mix in a little spark or sugar free juice it tastes great.
6 guests found this review helpful. Did you?

Worth it

5 out of 5 stars
Danielle W - 5 months ago
originally posted on https://www.supergut.com
I have enjoyed using the product. The versatility of being able to mix in food and liquids makes it easy to use daily.
3 guests found this review helpful. Did you?

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