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Supergut GLP-1 Daily Support Prebiotic Fiber Powder - Unflavored - 20 Servings - 2 of 4Supergut GLP-1 Daily Support Prebiotic Fiber Powder - Unflavored - 20 Servings - 3 of 4Supergut GLP-1 Daily Support Prebiotic Fiber Powder - Unflavored - 20 Servings - 4 of 4
Supergut GLP-1 Daily Support Prebiotic Fiber Powder - Unflavored - 20 Servings - 1 of 4

Supergut GLP-1 Daily Support Prebiotic Fiber Powder - Unflavored - 20 Servings

$29.99

In Stock

Eligible for registries and wish lists

At a glance

Sponsored

About this item

Highlights

  • Each serving of GLP-1 Daily Support is packed with 6g fiber, 0g sugar, and no artificial colors or flavors.
  • It's also non-GMO, vegan, Monash University Low Fodmap Certified, glyphosate-free, dairy-free, and third-party tested for quality assurance.
  • Proprietary Blend of Prebiotic Insoluable and Soluable Fibers, including oat beta-glucan and clinically studied Solnul®
  • GLP-1 Daily supports appetite control,cupports Healthy Blood Sugar Levels, and supports digestion and heart health*
  • Supergut GLP1 Daily Support mixes easily into coffee, tea, oatmeal, yogurt
  • Add GLP-1 Daily Support to your favorite foods & drinks to support digestion and satiety. Mix 1 scoop into your favorite foods or drinks. Up to 2 servings/day, may be used to help meet your daily fiber goals. Increase gradually to avoid digestive discomfort.
  • Aim for 25-30g of fiber daily from all sources.

Description

Supergut GLP-1 Daily Support Unflavored Powder Prebiotic Fiber Blend helps curb cravings and supports digestive health. Our Prebiotic Fiber Blend turns everyday foods and drinks into gut healthy, appetite-regulating superfoods. With daily Supergut, you can support appetite control, healthy blood sugar levels, digestion and heart health*. Packed with 6g fiber, it mixes well, and is unflavored, so you can add it to virtually anything—including coffee, smoothies, oatmeal, or yogurt—without meaningfully affecting its taste or texture. Great before or with a meal to increase satiety. Supergut GLP-1 Daily Support has zero grams of sugar, is non-GMO, made without daily, gluten and glyphosate, has no artificial colors or flavors and its keto-friendly. For best results, start slowly, use daily, and be consistent!

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Results may vary.
Solnul® is a registered trademark of MSP Starch Products Inc.
Suggested Age: All Ages
Health Facts: Drug-Free, Dye-Free, Vegan, Dairy-Free
Product Form: Powder
Sustainability Claims: Plant-Based, Recyclable
TCIN: 92386347
UPC: 850014658342
Item Number (DPCI): 245-05-0367
Origin: Made in the USA
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Size: 8.1 g

Serving Per Container: 20

Amount Amount per serving:

Calories: 20
% Daily Value*
Total Carbohydrate 7g3%
Dietary Fiber 6g22%
Soluble Fiber 3g
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

supergut resistant starch fiber blend, [soluble vegetable fiber (corn), green banana powder resistant starch, resistant potato starch (solnul), beta glucan (oats)].

Allergens & Warnings:

Made with non-GMO ingredients. Manufactured in a facility that also processes dairy, wheat or gluten-containing ingredients.

Shipping details

Estimated ship dimensions: 2.61 inches length x 2.66 inches width x 6.57 inches height
Estimated ship weight: 0.5 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: Is this safe to use while on Zepbound?

submitted by Kim - 11 months ago
  • A: Hi Kim! It’s generally safe to use Supergut alongside your GLP-1 medication. In fact, Supergut can complement your GLP-1 routine by boosting your body’s natural production of GLP-1 through prebiotic fiber. This can enhance the effectiveness of your medication, while also supporting your overall gut health. Additionally, incorporating prebiotic fiber from Supergut may help ease some common side effects associated with GLP-1 medications, such as digestive discomfort or nausea, by promoting a healthier gut microbiome. If you're curious to learn more about how Supergut can work alongside your medication, we’ve put together a helpful article with all the details here: https://Supergut.com/blog/how-to-reduce-ozempic-side-effects Supergut Team

    submitted byTeam Supergut - 11 months ago
    Brand expert

Q: How exactly do I mix this into yogurt? Do I just add the powder into the yogurt or pre-mix it with water? And if I want to add it to oatmeal or coffee will the high temperature not affect the product?

submitted by LC - 2 months ago
  • A: Hi LC! You’ve got it right—you can totally mix your GLP-1 Daily Support straight into yogurt, no need to pre-mix with water. Just give it a good stir until it blends in nicely. And yes, it’s perfectly fine to add it to hot oatmeal, coffee, or tea, too! Supergut is heat-stable, so you’ll get all the same gut-loving benefits whether you enjoy it hot or cold. 🙌 - The Supergut Team

    submitted byTeam Supergut - 1 month ago
    Brand expert

Q: I am trying to loose weight and I am in menopause will this be good for me

submitted by Rbriley - 2 months ago
  • A: Hi Rbriley! Yes! Our GLP-1 Booster is packed with clinically backed prebiotic fiber to support appetite control, blood sugar balance, and healthy weight management. We know menopause can bring its own unique challenges, so it might take a little experimenting with timing and routine to see what feels best for you. We’re always here if you want to chat it through! We GUT you! - The Supergut Team

    submitted byTeam Supergut - 2 months ago
    Brand expert

Q: Is it normal for all the product to sink to the bottom even though I stir constantly

submitted by Bb - 4 months ago
  • A: Hi there! We totally get that it can be a little inconvenient, but that’s completely normal. Our GLP-1 Booster is packed with fiber, and some of that fiber is insoluble, which is amazing for your gut but not so great at staying perfectly mixed. A couple of tricks if you haven’t tried them yet: many of our Superfans pre-mix their GLP-1 Booster in a small amount of hot water first before adding it to their drink, or add it to thicker drinks (like smoothies, protein shakes, or yogurt) so it blends in more evenly. Let us know how it goes! - The Supergut Team

    submitted byTeam Supergut - 4 months ago
    Brand expert

Q: Can I take this while on phentermine?

submitted by lily - 4 months ago
  • A: Hi Lily! Supergut products are made with natural, food-based ingredients and are generally safe to take alongside medications. In fact, adding prebiotic fiber to your routine may actually support your weight goals by helping curb cravings, improve digestion, and give your metabolism that extra nudge. Of course, it’s always smart to check in with your doctor first! If you're cleared, your gut (and goals) are in for a treat! - The Supergut Team

    submitted byTeam Supergut - 4 months ago
    Brand expert

Q: Is this similar to Metamucil?

submitted by Mary sue - 7 months ago
  • A: Hi Mary Sue! That’s a great question! Not all fiber is created equal. While many fiber supplements rely on psyllium or blends like soluble corn fiber and inulin for digestive health, our clinically proven prebiotic fiber blend takes it a step further. It includes resistant starch and oat beta-glucan, which help your gut produce butyrate—a powerful short-chain fatty acid that plays a key role in natural GLP-1 activation. It helps nurture a diverse, thriving microbiome and boosts overall metabolic health. Plus, our GLP-1 Booster packs even more prebiotic fiber than typical fiber supplements, making it a powerful choice to fill the fiber gap. If you’re curious, now’s a great time to grab a can and see how it works for you! The Supergut Team

    submitted byTeam Supergut - 7 months ago
    Brand expert

Q: Should I take a probiotic with this?

submitted by K - 8 months ago
  • A: Hi K! Taking a probiotic alongside the GLP-1 Booster can be a great combo! Prebiotics (like the ones in the GLP-1 Booster) help nourish the good bacteria in your gut, while probiotics introduce beneficial bacteria to support a healthy balance in your digestive system. Together, they can work synergistically to promote overall gut health. Just be sure to listen to your body and adjust based on how you feel. If you’re ever unsure, your healthcare provider can offer personalized advice. The Supergut Team

    submitted byTeam Supergut - 8 months ago
    Brand expert

Q: Is there any side effect?

submitted by Taz Belle - 8 months ago
  • A: Hello Taz! Since our GLP-1 Booster is packed with gentle, all-natural plant-based prebiotic fibers, some people might experience mild bloating or gas as their gut adjusts, especially if they’re new to fiber or increase their intake too quickly. This is totally normal and usually temporary! To keep things smooth, we recommend starting with a smaller serving and gradually working your way up while staying hydrated. And of course, if you ever have concerns, checking in with your doctor is always a great call. Remember, it’s all about listening to your body and going at your own pace. The Supergut Team

    submitted byTeam Supergut - 8 months ago
    Brand expert

Q: Hi. Can i take this if i have hyperacidity?

submitted by Taz Belle - 8 months ago
  • A: Hello Taz! Great question! Everyone’s gut is unique, and we want to make sure you feel your best. Our GLP-1 Booster is packed with all-natural plant-based prebiotic fibers, which work in your gut rather than impacting stomach acid directly. While many of our Superfans tolerate it well, if you have hyperacidity, we recommend starting with a smaller serving and enjoying it with food to see how your body responds. Getting enough fiber daily is great for digestion, but if your stomach is extra sensitive, easing into it can help! Your health always comes first, so checking in with your doctor is a great step too. If you have any questions along the way, we’re here for you! The Supergut Team

    submitted byTeam Supergut - 8 months ago
    Brand expert

Q: Can I mix it with my black coffee in the morning to take it?

submitted by Coffee girl - 8 months ago
  • A: Hello, Coffee girl! Oh, absolutely! You can totally mix it with your black coffee—or turn it into a creamy latte, bold espresso, or even a frothy cappuccino! But why stop there? The possibilities are endless! Stir it into your shakes, mix it into baked goods, or add it to your favorite treats for an extra boost. However you enjoy your coffee moment, we love that you're making us part of it! ☕✨ The Supergut Team

    submitted byTeam Supergut - 8 months ago
    Brand expert

Related Categories

4.1 out of 5 stars with 1036 reviews
52% would recommend
21 recommendations
5 out of 5 stars
23 November, 2025
originally posted on supergut.com
Image

SO GOOD!

Omg! Where has this been my whole life! I've got ulcerative colitis and struggle with getting enough fiber in my diet. Since discovering Super Gut, my stomach has been so much happier!
Sarah B
Did you find this review helpful?
5 out of 5 stars
11 November, 2025
originally posted on supergut.com
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Gut health improved with 1 doae

This is the first thing that worked to help my relative with constipation. No side effects.
1 reply from Team Supergut team - 17 days ago
That’s so wonderful to hear! Thanks for sharing that win with us; it means a lot to know the GLP-1 Daily Support’s really helping.
LTDa
Did you find this review helpful?
5 out of 5 stars
8 November, 2025
originally posted on supergut.com
Image

This is a must have for a good gut!

Very good!! Will purchase again and again. Very happy
1 reply from Team Supergut team - 17 days ago
Love hearing this! Knowing GLP-1 Daily Support is a go-to for your gut health makes us so happy too! Here’s to many more days of feeling your best!
Melody
Did you find this review helpful?
5 out of 5 stars
3 November, 2025
originally posted on supergut.com
Image

yummy fiber

easy, tasty way to increase fiber. Dissolves well!
1 reply from Team Supergut team - 17 days ago
Yay! We’re so glad to hear you’re enjoying an easy and tasty way to ramp up your fiber in. Thanks for sharing your experience!
Esther
Did you find this review helpful?
4 out of 5 stars
25 September, 2025Verified purchase

Totally recommend

This really helps with curbing appetite. Tastes great with a natural flavor. Comes with its own scoop. However a bit pricey for the small quantity otherwise would give it all 5 stars. Please add a variety of different flavors?
1 reply from Team Supergut team - 2 months ago
Hi Sophia! Thanks so much for sharing your experience with us! We’re thrilled you’re enjoying the taste and benefits. Great news—you can snag GLP-1 Booster at an even better value right now since it’s on sale. Plus, we’ve got more flavors waiting for you on our site—check them out! - The Supergut Team
Sophia
7 guests found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommend
11 June, 2025Verified purchase

I think it takes a while fo work

I’m almost finished with my first bottle but I’ve noticed within this past week how the food noise I had is gone completely. I used to constantly think about my next meal, snack, drink etc. Now I can go longer periods of time without wanting a snack or a sweet drink. I’ve been loosing about a pound a week too. I’ll continue to use this and hope it keeps working
1 reply from Team Supergut team - 5 months ago
Wow, this is amazing to hear, Katrina—seriously, what a win! That shift from constantly thinking about your next snack to feeling more in control? That’s a huge deal! It really sounds like your body’s starting to sync up with the prebiotic fiber, and the steady weight loss on top of that? You’re clearly doing something right. As you keep going, just keep listening to your body. Staying hydrated and aiming for around 25–30g of fiber a day can help amplify the benefits even more. And give yourself plenty of grace along the way, you’re on such a great path! We’re so glad you shared this with us. Keep us posted! We’re absolutely cheering you on! - The Supergut Team
Katrina B
25 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
8 June, 2025Verified purchase

Fuller tummy = Smaller meals

So far, I am a big fan of this product. I purchased it in hopes that it would help quiet the “food noise”, and assist with appetite control. Fro reference, I am 41, average weight, and I am not on “the shot”. I would say it does a moderately good job of doing both. I mix one scoop into a glass of cold water, aggressively stir it, and then drink it as fast as I can. It does have a taste, but it isn’t bad. I would describe the flavor as oaty? Within 15 minutes, my stomach feels very full. I usually take this about 15-30 minutes before I eat lunch. As a result, I am satisfied by a smaller meal. I would say my snacky urges for the rest of the afternoon are not non-existent, but somewhat improved. I wish I could experiment with taking this twice a day, but that is not in my budget at $1.50 per serving 😀
1 reply from Team Supergut team - 5 months ago
Hi there! Thanks so much for the thoughtful review! We really appreciate you taking the time to share all the details. That “oaty” taste—definitely not unusual! That’s the natural prebiotic fiber doing its thing. Some folks love it as-is, while others like to mellow it out by blending it into smoothies, mixing it with almond milk, or even stirring it into yogurt. Totally up to you, but feel free to experiment if you ever want to switch things up! We’re so glad you’re already seeing a shift in appetite and meal size—that’s a big win, even if the snacky urges are still popping in now and then. And yep, we hear you on the cost. Using it once a day is still super effective (clearly!), but if you're ever looking to stretch things a bit further, just a heads up, our Shakes are currently 25% off! They're another great way to get those GLP-1-boosting benefits and crush those cravings from a different angle. Your snacky side doesn’t stand a chance! Thanks again for sharing your journey! We’re so glad you’re here and cheering you on every step of the way! - The Supergut Team
Mapes84
15 guests found this review helpful. Did you?
3 out of 5 stars
Thumbs down graphic, would not recommend
5 June, 2025Verified purchase

Very disappointed

When I opened the package it was half full. For the cost of it I would expect at least almost a full product. Very disappointed
1 reply from Team Supergut team - 6 months ago
Hello there! We’re really sorry to hear you felt disappointed upon opening your canister. We totally get how that could be frustrating, especially when you’re excited to try Supergut. It’s actually completely normal for the canister to appear only halfway filled! This design helps maintain the product’s freshness and gives you extra room to scoop without spilling—something we’ve found makes the daily routine a bit easier. That said, rest assured that each canister does contain the correct number of servings, so you’re still getting exactly what you paid for. - The Supergut Team
Perfect crop top
9 guests found this review helpful. Did you?
2 out of 5 stars
Thumbs down graphic, would not recommend
5 June, 2025Verified purchase

Gritty Texture

It's been a week and I haven't seen any changes in my appapatiate plus it's gritty no matter how I've mixed. (Used my frother and tried my blender bottle both with the same result)
1 reply from Team Supergut team - 6 months ago
Hey there! First off, thank you so much for giving Supergut a try—we’re so glad you’re here. We totally get how frustrating it can feel when things don’t click right away. Just a gentle reminder: every gut health journey is unique, and sometimes the shifts are subtle at first. For the best results, consistency is key! Making Supergut a part of your daily habit can really help you hit that 25–30g of fiber a day, which is the sweet spot for gut (and overall) health. As for the texture, some of the fiber in our blend is insoluble, which means it doesn’t fully dissolve. You might try giving your drink a quick stir before sipping, or even experimenting with different liquids (like almond milk or cold brew!) to find what works best for you. Hang in there—you’re doing something amazing for your body, and we’re cheering you on every step of the way! - The Supergut Team
PurpleQueen1988
6 guests found this review helpful. Did you?
5 out of 5 stars
24 May, 2025
originally posted on supergut.com
Image

Skeptical Until I Tried It

I am on a health journey after breaking my ankle and gaining weight. I didn’t want to take GLP1 medications, and decided to start eating in a calorie deficit and a supplement routine. I purchased this almost as a last resort to add to my daily routine. I think I’m entering just my second week of using the product, and I LOVE it. It really does curb your appetite, and is helping me stay in my calorie deficit. I’m also having better digestion. My favorite way to use is in my morning coffee, then in the afternoon in a protein blueberry smoothie. I do wish it was a little more affordable, but, for the quality of the ingredients and how well it works, I’m a customer for now on. I appreciate that it’s unflavored and unsweetened so the options are endless. Thank you!
1 reply from supergut team - 6 months ago
Wow! Thank you so much for sharing your journey with us, Amber! We're so inspired by your commitment and so glad Supergut is supporting you in such a meaningful way—from curbing appetite to better digestion (and even making your smoothie game stronger). We know healing and health aren't easy, but you're crushing it—and we're honored to be part of your routine.The Supergut Team
Amber
3 guests found this review helpful. Did you?
5 out of 5 stars
23 May, 2025
originally posted on supergut.com
Image

My daily habit

Love , love , love!!!! I use the stick packs twice a day and sometimes 3. Depending upon how my body is feeling. Love that the canister is now Available but seriously love the sticks. No excuse not to take them on the go with my daily wandering and perfect for travel. Going to add a canister on to my next authorship so I can leave it on my counter at home!!! Woot woot. I can definitely tell when I have skipped when I normally wouldn’t. Great that it’s vegan and bonus no taste !!!
1 reply from supergut team - 6 months ago
Woot woot—we LOVE your energy!! So happy to hear the stick packs are your go-to travel sidekick (and yes, the canister is a total game-changer for your home routine!). It’s amazing how your body starts to notice when you skip—proof that your gut is loving the support. Thanks for being part of the Supergut fam, Bobbie!The Supergut Team
Bobbie C.
Did you find this review helpful?
5 out of 5 stars
23 May, 2025
originally posted on supergut.com
Image

Gets things moving!

I'm on a GLP1 and despite eating plenty of fresh vegetables everyday and taking fiber supplements things weren't right with my gut. I've started this about two weeks ago and the difference is amazing. Great product, wish I knew about it earlier in my GLP-1 journey. While I'm not that hungry generally, I do feel like I've been able to reduce my calorie intake even more - and that wasn't even my goal with this product.
1 reply from supergut team - 6 months ago
We’re so glad you found us—even if a little later in your GLP-1 journey! It’s amazing to hear Supergut is giving your gut the support it needs and helping you feel more in control of your intake (even without trying!). You're doing such great things for your body, Linda, and we’re honored to be part of your routine. The Supergut Team
Linda
1 guest found this review helpful. Did you?
3 out of 5 stars
22 May, 2025
originally posted on supergut.com
Image

Not loving it

Body isn’t adjusting to it well, maybe I’m more sensitive
1 reply from supergut team - 6 months ago
Thanks so much for sharing, Gretchen! Everyone’s body is different, and we totally get that. Sometimes a gentle start can really help. No worries—we’ll connect you with one of our Supergut Experts to help guide the way. Stay tuned!The Supergut Team
Gretchen W.
Did you find this review helpful?
5 out of 5 stars
21 May, 2025
originally posted on supergut.com
Image

Sub

I want to cancel subscription!?
1 reply from supergut team - 6 months ago
Hi Y! Our Customer Experience Team’s on it—they’ll take care of your request shortly. If you need anything else in the meantime, we’re just a message away!The Supergut Team
Y A.
Did you find this review helpful?
4 out of 5 stars
Thumbs up graphic, would recommend
21 May, 2025Verified purchase

Appetite Suppresant

Helps suppress appetite and sweet cravings. This has me not finishing my full meals or not needing a meal. The only reason for my 4 stars is the quantity for the price.
1 reply from Team Supergut team - 6 months ago
Hi Lizzie! Thanks so much for sharing your experience—we love hearing that it’s helping curb cravings and shift your appetite in such a meaningful way! That’s exactly what our gut-loving blend is designed to do! Our formula is made with premium, science-backed ingredients that are carefully chosen for both quality and impact, which does affect the cost. That said, your feedback is incredibly helpful, and we’re always looking for ways to bring even more value to our community. We’re so glad you’re with us on this journey! - The Supergut Team
Lizzie
7 guests found this review helpful. Did you?
5 out of 5 stars
19 May, 2025
originally posted on supergut.com
Image

A skeptical, review of the product

My wife started using SG several months ago and couldn't stop talking about how well it worked. I'm a big skeptic and not a big believer of any new product that promotes internal health. I took approximately 15 fiber capsules every day, with very limited success. I decided to give her supply a try and man, I'm a believer. SG has made me regular on a consistent basis and as a by product, actually made me feel better. I use it daily now and can't stop telling others about how great this product really is.
1 reply from supergut team - 6 months ago
Wow, thank you so much for sharing your journey, Jimmy! It’s awesome to hear that it’s making such a positive difference for you. Consistency is key, and we’re so glad you’re feeling better and spreading the love! Here’s to keeping that gut happy and healthy every day!The Supergut Team
Jimmy I.
Did you find this review helpful?
2 out of 5 stars
15 May, 2025
originally posted on supergut.com
Image

No difference

For me personally, I felt little to no difference. I put this in yogurt and coffee and it would not dissolve completely. It stayed gritty in yogurt and sank t the bottom of my coffee. I also wasn’t impressed with the actual ingredients either (basically corn and potato starch?)
1 reply from supergut team - 7 months ago
Thanks for giving it a try and sharing your honest thoughts, Stacey. Everyone’s journey is different, and not everyone feels a big shift right away—we totally get that! Some of our fiber is insoluble, which is amazing for your gut, but yeah, less so for, well... solubility! A little extra stirring usually does the trick! And while the ingredients may seem simple, our prebiotic fiber blend is actually one of the world’s most potent and premium formulas! We’d love to chat more if you’re open to it!The Supergut Team
Stacey
Did you find this review helpful?
5 out of 5 stars
14 May, 2025
originally posted on supergut.com
Image

Amazing

Since day one I been noticing great progress. Not so much hungry, I feel full, and super thirsty. I love it !
1 reply from supergut team - 7 months ago
Thanks so much for sharing your amazing progress, Andromedda! We love hearing that you’re feeling full and satisfied—that’s exactly what we’re here for! And staying super hydrated? That’s a huge win too! Keep enjoying the journey, and if you ever want tips or have questions, we’re here for you!The Supergut Team
Andromedda M.
Did you find this review helpful?
5 out of 5 stars
14 May, 2025
originally posted on supergut.com
Image

Really does boost my GLP-1

Started Ozempic, had digestive issues. This with plenty of water helped me return to normal and keep my glucose more stable.
1 reply from supergut team - 7 months ago
Wow, it’s great to hear the GLP-1 Booster is helping you bounce back and keep things balanced alongside Ozempic. That digestive peace of mind is such a game changer! Keep sipping that water and taking good care of yourself, Annette—you’re totally crushing it!The Supergut Team
Annette M.
1 guest found this review helpful. Did you?
4 out of 5 stars
13 May, 2025
originally posted on supergut.com
Image

(no review title)

They have helped curb my appetite but I feel like I’m become constipated.
1 reply from supergut team - 6 months ago
Hi Lisa! Sometimes, changes in fiber or diet can cause constipation, but we’re here to help you find the right balance!Try drinking plenty of water and adding some gentle movement to your day—it can really help. If you want, we can share more tips or chat about adjusting your routine so you feel your best!The Supergut Team
Lisa w.
Did you find this review helpful?

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