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The 5 Second Rule - by Mel Robbins (Hardcover)

The 5 Second Rule - by  Mel Robbins (Hardcover) - image 1 of 1
The 5 Second Rule - by  Mel Robbins (Hardcover) - image 1 of 1
$13.99 sale price when purchased online
$24.99 list price

About this item

Highlights

  • National Bestseller!
  • About the Author: Mel Robbins is the host of the new daytime syndicated talk show The Mel Robbins Show, which airs nationwide on September 16th, 2019.
  • 248 Pages
  • Self Improvement, Motivational & Inspirational

Description



About the Book



-Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, ... stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a 'push moment.' Then, she'll give you one simple tool you can use to become your greatest self---Amazon.com.



Book Synopsis



National Bestseller!

As seen on The Today Show!

How to enrich your life and destroy doubt in 5 seconds.

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you'll discover it takes just five seconds to:

Become confident

Break the habit of procrastination and self-doubt

Beat fear and uncertainty

Stop worrying and feel happier

Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face--we hold ourselves back.

The secret isn't knowing what to do--it's knowing how to make yourself do it.



About the Author



Mel Robbins is the host of the new daytime syndicated talk show The Mel Robbins Show, which airs nationwide on September 16th, 2019.

She has spent the past decade coaching, teaching, and motivating millions of people around the world. Her practical, no-nonsense advice and life strategies provide tangible results and skills that help people push through the everyday challenges we all face in life, work, and love.

Mel is the most booked female speaker in the world and an international best-selling author whose work has been translated into 36 languages. In 2017, Mel broke self-publishing records with her international best-seller The 5 Second Rule. It was named the #1 audiobook in the world and the fifth most read book of the year on Amazon. When Mel launched her science-backed productivity planner, The 5 Second Journal, the first print run sold out worldwide within minutes.

She is the creator and host of three #1 audiobooks on Audible and the co-founder and CEO of 143 Studios, a digital media company that produces content in partnership with Fortune 500 brands. In January of 2019, a quarter of a million people took part in her free 30-day Mindset Reset program online.

Her social media platforms inspire more than 60 million people every month and her TEDx Talk is one of the most popular of all time, with more than 18 million views.

Dimensions (Overall): 8.6 Inches (H) x 6.2 Inches (W) x .9 Inches (D)
Weight: 1.12 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 248
Genre: Self Improvement
Sub-Genre: Motivational & Inspirational
Publisher: Savio Republic
Format: Hardcover
Author: Mel Robbins
Language: English
Street Date: February 28, 2017
TCIN: 51552059
UPC: 9781682612385
Item Number (DPCI): 248-23-9185
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.9 inches length x 6.2 inches width x 8.6 inches height
Estimated ship weight: 1.12 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

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4.3 out of 5 stars with 6 reviews
66% would recommend
3 recommendations

Great Concept, book needs editing

1 out of 5 stars
Thumbs down graphic, would not recommend
Jessiej413 - 8 months ago
This book has too much fluff and testimonials. It could be half the length and more impactful. I don’t find it helpful or interesting reading 300 examples of how people used the 5 second rule. Love the idea of the rule and steps to apply it but after reading about 20 examples it gets pretty old and lost me as a reader.
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Must Read

5 out of 5 stars
Thumbs up graphic, would recommend
TLo - 2 years ago, Verified purchaser
1.2.3.4.5…who knew 5 seconds can change your life! Simple principle that when put into practice can help with so many aspects of your life.
1 guest found this review helpful. Did you?

Great book

5 out of 5 stars
Thumbs up graphic, would recommend
Romanbeautyy - 2 years ago
I love the insight and example she gives!
Did you find this review helpful?

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