About this item
Highlights
- Finding your calm is as easy as A, B, C with this sweet alphabet board book for babies and toddlers, the perfect graduation gift!From Affirmations in the morning to Zzzz's at night, explore mindfulness every day with your little one!
- 0-3 Years
- 7.1" x 7.1" Board Book
- 28 Pages
- Juvenile Nonfiction, Health & Daily Living
Description
About the Book
"Filled with ... rhymes, ... animal illustrations, and easy techniques and tips backed by occupational therapist and yoga instructor Brooke Backsen, this ABC book teaches children important social emotional skills to find their inner calm. It's never too early for babies and toddlers to develop stress relief and coping skills for lifelong wellness"--Book Synopsis
Finding your calm is as easy as A, B, C with this sweet alphabet board book for babies and toddlers, the perfect graduation gift!
From Affirmations in the morning to Zzzz's at night, explore mindfulness every day with your little one! Filled with charming rhymes, adorable animal illustrations, and simple tips and techniques backed by occupational therapist and yoga instructor Brooke Backsen, this delightful ABC book teaches children important social emotional skills to quiet anxiety and find their inner calm. This sweet and soothing story makes mindfulness easy from A to Z, because it's never too early to help children develop stress relief and coping skills for lifelong wellness.
The perfect mindfulness book for kids ages 0-3--made just for their little hands--ABCs of Calm makes a wonderful gift for baby showers, birthdays, back to school, graduation, Valentine's Day, Easter basket or holiday stocking stuffers, or other special moments all year long!
K is for Kindness. It makes the world go round.
L is for Listen. Even trees make a sound.
M is for Mindful. I'm present and aware.
N is for Nature. I show the Earth that I care.
Review Quotes
"A wonderful reminder of ways to grab your calm... this book works wonders" -- Just a BX Mom
"Children will enjoy this basic primer to mindfulness, while laughing about the unique illustrations... A general purchase for most libraries" -- School Library Journal
"The values of routine self-care, quiet self-monitoring, awareness of the present, and joining others in community are gently unfurled throughout... this one rings true" -- Kirkus