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The Atkins Essentials - by Atkins Health & Medical Information Serv (Paperback)

The Atkins Essentials - by  Atkins Health & Medical Information Serv (Paperback) - 1 of 1
$10.92 sale price when purchased online
$18.99 list price
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About this item

Highlights

  • The must-have companion to the #1 New York Times bestseller, Dr. Atkins' New Diet Revolution, featuring the Atkins Nutritional Approach(TM)-- a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach(TM) and the remarkable benefits of controlling carbohydrates.
  • Author(s): Atkins Health & Medical Information Serv
  • 353 Pages
  • Health + Wellness, Diet & Nutrition

Description



About the Book



This "New York Times" bestselling must-have companion to "Dr. Atkins' New Diet Revolution" is a two-week program to jumpstart a low-carb lifestyle.



Book Synopsis



The must-have companion to the #1 New York Times bestseller, Dr. Atkins' New Diet Revolution, featuring the Atkins Nutritional Approach(TM)-- a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.

Millions of people around the world have already discovered the Atkins Nutritional Approach(TM) and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat--and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started--and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods
  • Fourteen days' worth of delicious, controlled carb eating...

And much more!

So get ready to look great and feel great the Atkins way--it's easier than ever before!



From the Back Cover



Millions of people around the world have already discovered the Atkins Nutritional Approach(TM) and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foodsand
  • Fourteen days' worth of delicious, controlled-carb eating ...

And much more!

So get ready to look great and feel great the Atkins way -- it's easier than ever before!

Dimensions (Overall): 8.08 Inches (H) x 5.3 Inches (W) x .9 Inches (D)
Weight: .61 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 353
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: William Morrow & Company
Theme: Diets
Format: Paperback
Author: Atkins Health & Medical Information Serv
Language: English
Street Date: October 28, 2004
TCIN: 83932601
UPC: 9780060748166
Item Number (DPCI): 247-01-0630
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.9 inches length x 5.3 inches width x 8.08 inches height
Estimated ship weight: 0.61 pounds
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