The Big Unlock - by Laura L Rubin (Hardcover)

Book Synopsis

Unlock your full creativity and discern your deeper purpose through the transformative power of journaling, from celebrated journaling expert Laura Rubin.

As a leading creative coach who has hosted countless journaling retreats, Laura Rubin has developed a philosophy: journaling is so much more than merely therapeutic--it is a powerful gateway to creativity, self-discovery, and fulfillment.

With gentle guidance and accessible advice grounded in science, The Big Unlock transforms Rubin's life-changing workshops into a practical guide filled with over seventy-five unique prompts, foundational journaling practices, and exercises for silencing the inner critic while tapping into your wisdom and innate creativity.

In a fast-paced world dominated by hustle culture and digital distractions, The Big Unlock provides a soothing antidote: a practice that helps us slow down, connect with our authentic selves, and unlock our full creative potential.

About the Author

Laura L. Rubin, creative coach and founder of mindful writing company AllSwell Creative, has changed the cultural conversation about what it means to journal. Sought after as a speaker and facilitator, (and celebrated in media including The New York Times, The Washington Post, Vogue, and Forbes), over the past decade Rubin has hosted hundreds of "breakthrough writing" workshops for tens of thousands of participants about the wide-ranging, scientifically proven benefits of putting pen to paper. Tapping her professional experience as corporate executive and entrepreneur, Rubin has brought journaling to surprising places and audiences, from pro surfers to venture capital firms. She lives in Sag Harbor, New York. Visit AllSwellCreative.com for more information.