The Busy Person's Guide to Permanent Weight Loss - by Melina Jampolis (Paperback)

Name: The Busy Person's Guide to Permanent Weight Loss - by Melina Jampolis (Paperback)
SKU: 92369193
Price: 18.99 USD
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About this item

Highlights

The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world.Busy people see to everything and everyone-except themselves.
Author(s): Melina Jampolis
240 Pages
Religion + Beliefs, Christian Life

Description

About the Book

The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world.

Book Synopsis

The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world.

Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:

a program that is easily tailored to fit individual dieting needs
helpful dining options for eating out
healthy, flavorful, and FAST menu ideas for eating in, and
time saving strategies to maximize results.

No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.

Dimensions (Overall): 8.52 Inches (H) x 5.72 Inches (W) x .6 Inches (D)

Weight: .56 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 240

Genre: Religion + Beliefs

Sub-Genre: Christian Life

Publisher: Thomas Nelson

Theme: General

Format: Paperback

Author: Melina Jampolis

Language: English

Street Date: May 6, 2008

TCIN: 92369193

UPC: 9781401604080

Item Number (DPCI): 247-20-3628

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.6 inches length x 5.72 inches width x 8.52 inches height

Estimated ship weight: 0.56 pounds

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