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The Complete Anti-Anxiety Guide - by Future Publishing (Hardcover)
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About this item
Highlights
- Whether you are a constant worrier, you panic about certain things or you are so nervous in public you don't go out, this book is here to help.
- About the Author: We are Future, the global platform for specialist media, home to some of the world's most popular media brands and expert content.
- 164 Pages
- Self Improvement, Mood Disorders
Description
Book Synopsis
Whether you are a constant worrier, you panic about certain things or you are so nervous in public you don't go out, this book is here to help. From the causes of anxiety to the different types, symptoms and how to cope or even treat it, we've got you covered.About the Author
We are Future, the global platform for specialist media, home to some of the world's most popular media brands and expert content. We connect people to their passions through the high-quality content we create and the innovative technology we pioneer. Future is the name behind market-leading media brands and some of the world's most loved magazines.Dimensions (Overall): 10.0 Inches (H) x 7.87 Inches (W)
Suggested Age: 22 Years and Up
Number of Pages: 164
Genre: Self Improvement
Sub-Genre: Mood Disorders
Publisher: Future Books
Theme: General
Format: Hardcover
Author: Future Publishing
Language: English
Street Date: December 2, 2025
TCIN: 1007422073
UPC: 9781836483076
Item Number (DPCI): 247-08-9274
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1 inches length x 7.87 inches width x 10 inches height
Estimated ship weight: 1 pounds
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