The Complete Book of Vinyasa Yoga - by Srivatsa Ramaswami (Mixed Media Product)
$17.99 sale price when purchased online
$21.99 list price
Target Online store #3991
About this item
Highlights
- A thorough and instructive guide to the yogasana teachings of the father of modern yoga.
- About the Author: Srivatsa Ramaswami studied yoga with the legendary Sri.
- 288 Pages
- Health + Wellness, Healthy Living
Description
About the Book
Sri T. Krishnamacharya (1888 1989) was the most influential figure in the last 100 years in the field of yoga. Many of today s best-known yoga teachers including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya s wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami Krishnamacharya s longest-standing student outside his own family presents his master s teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher s death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya s complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose something no other book also derived from Krishnamacharya s teaching does. Nearly 1,000 full-color photographs are featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga.""Book Synopsis
A thorough and instructive guide to the yogasana teachings of the father of modern yoga. Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers--including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga--studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami--Krishnamacharya's longest-standing student outside his own family--presents his master's teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose-something no other book also derived from Krishnamacharya's teaching does. Nearly 1,000 black and white photographs are featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."Review Quotes
"The masterful and unique presentation of the asanas with all their variations makes it clear that he has absorbed the teachings of Krishnamacharya and is ready to pass them on. No one else in America is teaching from the lineage of Krishnamacharya in this way. Srivatsa Ramaswami has exceptional knowledge and skill in the field of yoga and would contribute significantly in this field."
About the Author
Srivatsa Ramaswami studied yoga with the legendary Sri. T. Krishnamacharya for more then thirty years and had taught Krishnamacharya's vinyasa yoga for more than twenty years in India and the United States. He has extensive knowledge of the classic yoga texts; is the author of The Complete Book of Vinyasa Yoga, Yoga for the Three Stages of Life, and countless yoga articles; and has made more than thirty-five recordings of Sanskrit mantras.Dimensions (Overall): 9.4 Inches (H) x 7.2 Inches (W) x .8 Inches (D)
Weight: 1.55 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 288
Genre: Health + Wellness
Sub-Genre: Healthy Living
Publisher: Balance
Format: Mixed Media Product
Author: Srivatsa Ramaswami
Language: English
Street Date: June 1, 2005
TCIN: 89985114
UPC: 9781569244029
Item Number (DPCI): 247-12-0646
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.8 inches length x 7.2 inches width x 9.4 inches height
Estimated ship weight: 1.55 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.