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The Everything Whole Grain, High Fiber Cookbook - (Everything(r)) by Lynette Rohrer Shirk (Paperback)
$12.90 sale price when purchased online
$19.99 list price
Target Online store #3991
About this item
Highlights
- Start reaping the benefits of a whole-grain, high-fiber diet!
- Author(s): Lynette Rohrer Shirk
- 320 Pages
- Cooking + Food + Wine, Health & Healing
- Series Name: Everything(r)
Description
About the Book
Delicious, heart-healthy snacks and meals the whole family will loveBook Synopsis
Start reaping the benefits of a whole-grain, high-fiber diet! The Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family get all the yummy whole grains and healthy fiber you need! You'll enjoy eating healthy--like never before--with inventive, tasty dishes like:-Banana-Nut Stuffed French Toast
-Shallot Walnut Herb Bread
-Lasagna Florentine
-Cranberry Relish
-Walnut Tarragon Chicken Salad on Raisin Foccacia
-Cashew Egg Salad Sandwich
-Pumpkin Soup Featuring 300 fabulous recipes, this is the only cookbook you need to incorporate high-flavor, high-fiber foods into every meal and snack. Easy-to-read dietary information for each recipe will help you make sure you meet all your nutritional needs. This indispensable cookbook is full of simple tips to add fiber to your life. Eating whole grains is a key step toward a healthier, happier you!
Dimensions (Overall): 9.2 Inches (H) x 8.0 Inches (W) x .9 Inches (D)
Weight: 1.5 Pounds
Suggested Age: 22 Years and Up
Series Title: Everything(r)
Sub-Genre: Health & Healing
Genre: Cooking + Food + Wine
Number of Pages: 320
Publisher: Everything
Theme: Heart
Format: Paperback
Author: Lynette Rohrer Shirk
Language: English
Street Date: April 1, 2008
TCIN: 77303806
UPC: 9781598695076
Item Number (DPCI): 247-30-3205
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.9 inches length x 8 inches width x 9.2 inches height
Estimated ship weight: 1.5 pounds
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