EasterBlack-owned or founded brands at TargetGroceryClothing, Shoes & AccessoriesBabyHomeFurnitureKitchen & DiningOutdoor Living & GardenToysElectronicsVideo GamesMovies, Music & BooksSports & OutdoorsBeautyPersonal CareHealthPetsHousehold EssentialsArts, Crafts & SewingSchool & Office SuppliesParty SuppliesLuggageGift IdeasGift CardsClearanceTarget New ArrivalsTarget Finds#TargetStyleTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores

Sponsored

The Flow Factor - by Christy Whitman (Paperback)

The Flow Factor - by  Christy Whitman (Paperback) - 1 of 1
$17.99 when purchased online
Target Online store #3991

About this item

Highlights

  • Learn how to overcome your fight-or-flight response and create a state of flow.
  • About the Author: Christy Whitman is a New York Times bestselling author and transformational leader.
  • 176 Pages
  • Self Improvement, Personal Growth

Description



Book Synopsis



Learn how to overcome your fight-or-flight response and create a state of flow. The Flow Factor from New York Times bestselling author Christy Whitman equips you with the tools to effortlessly enter a flow state in any situation, especially during the challenging triggers of everyday life, empowering you to navigate obstacles with ease.

The Flow Factor by New York Times bestselling author Christy Whitman offers readers the key to mastering the flow state--the energetic signature of success.

Whether in sports, business, creativity, or everyday life, the flow state is where happiness, fulfillment, and effortless achievement reside. Most of us experience flow accidentally, but few can summon it at will, especially during high-pressure or triggering moments. This book teaches readers how to do just that--tap into the flow state intentionally, no matter the circumstances.

With practical techniques, The Flow Factor empowers readers to overcome fight-or-flight responses, shift from resistance to ease, and harness energy, creativity, and resources to create the outcomes they desire. This book provides a reliable, transformative path for achieving both personal and professional success with greater clarity and purpose.



Review Quotes




"The Flow Factor is a must read for anyone that wants to create more flow of good things in life. Christy Whitman has an uncanny ability to coach and inspire real and lasting growth. She's a true visionary."--Elisabeth Rohm, actress, director, producer, and author

"Enjoy the leading-edge transformation that you will experience by reading The Flow Factor. This is not just a book. It is a guide to help you create positive vibrational flow in all areas of your life. Must read!"--Marie Diamond, international bestselling author



About the Author



Christy Whitman is a New York Times bestselling author and transformational leader. She has appeared on The Today Show, The Morning Show, TedX, and The Hallmark Channel, and her work has been featured in numerous publications and magazines. Christy teaches the Law of Attraction, energy mastery, and personal development classes, meditations, and private sessions to help clients feel more aligned with the Divine Design of well-being, abundance, and success. She currently lives in sunny Arizona with her husband and two boys. Meet her at www.christywhitman.com.
Dimensions (Overall): 8.38 Inches (H) x 5.5 Inches (W)
Weight: .31 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 176
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: Beyond Words
Theme: Happiness
Format: Paperback
Author: Christy Whitman
Language: English
Street Date: September 23, 2025
TCIN: 1001851714
UPC: 9781582709383
Item Number (DPCI): 247-13-6529
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1 inches length x 5.5 inches width x 8.38 inches height
Estimated ship weight: 0.31 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Related Categories

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member Services

Stores

Find a StoreClinicPharmacyOpticalMore In-Store Services

Services

Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy