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The Garden Within - by Anita Phillips (Hardcover)

The Garden Within - by  Anita Phillips (Hardcover) - image 1 of 1
The Garden Within - by  Anita Phillips (Hardcover) - image 1 of 1
$25.99 when purchased online

About this item


About the Book

Mental health expert and trauma therapist Dr. Anita Phillips reveals how boldly embracing your emotions is the key to living your most powerful life.

Book Synopsis


Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart.

Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

    strengthen your body and reverse the effects of trauma, calm anxiety and renew your mind, andunleash a new level of spiritual power in your life.
This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long -- your heart -- setting you free to live just as the Creator intended.


Dimensions (Overall): 9.1 Inches (H) x 6.2 Inches (W) x 1.0 Inches (D)
Weight: .8 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 240
Genre: Religion + Beliefs
Sub-Genre: Christian Life
Publisher: Thomas Nelson
Theme: Personal Growth
Format: Hardcover
Author: Anita Phillips
Language: English
Street Date: September 19, 2023
TCIN: 88116745
UPC: 9781400232987
Item Number (DPCI): 247-45-3340
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1 inches length x 6.2 inches width x 9.1 inches height
Estimated ship weight: 0.8 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

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4.0 out of 5 stars with 4 reviews
66% would recommend
3 recommendations


5 out of 5 stars
Thumbs up graphic, would recommend
Monisha - 1 month ago
Very detailed , new perspective on how to view and experience our emotions and God. Awesome content. It’s not a quick read, it’s a transformational read!
3 guests found this review helpful. Did you?

Conditioning the soil of our hearts!!!

5 out of 5 stars
Thumbs up graphic, would recommend
KLK - 1 month ago
This book is packed with life saving information that’s been missing not only from the church, but also from the lives of humans in general. Dr. Anita is reviving and restoring the original intent of our emotions and feelings after the world and life has desensitized many of us! Even more, the biblically rooted information that is presented within this book dispels the misconceptions that many of us have had regarding therapy and religion! If you are seeking a healthier way to understand, process, manage and/or feel your emotions, then this is definitely the book for you!
5 guests found this review helpful. Did you?

So hard to connect with this book.

1 out of 5 stars
Thumbs down graphic, would not recommend
I love to read - 2 months ago, Verified purchaser
I tried more than 20 times to read this book. So hard to connect and understand. So many details to follow.
1 guest found this review helpful. Did you?

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