The Garden Within - by Anita Phillips (Hardcover)
$16.00 sale price when purchased online
$28.99 list price
Target Online store #3991
About this item
Highlights
- NEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey.
- Author(s): Anita Phillips
- 240 Pages
- Religion + Beliefs, Christian Life
Description
About the Book
Mental health expert and trauma therapist Dr. Anita Phillips reveals how boldly embracing your emotions is the key to living your most powerful life.Book Synopsis
NEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart.Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:- strengthen your body and reverse the effects of trauma, calm anxiety and renew your mind, andunleash a new level of spiritual power in your life.
Dimensions (Overall): 9.1 Inches (H) x 6.2 Inches (W) x 1.0 Inches (D)
Weight: .8 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 240
Genre: Religion + Beliefs
Sub-Genre: Christian Life
Publisher: Thomas Nelson
Theme: Personal Growth
Format: Hardcover
Author: Anita Phillips
Language: English
Street Date: September 19, 2023
TCIN: 88116745
UPC: 9781400232987
Item Number (DPCI): 247-45-3340
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1 inches length x 6.2 inches width x 9.1 inches height
Estimated ship weight: 0.8 pounds
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5 out of 5 stars with 1 ratings
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4.5 out of 5 stars with 8 reviews
83% would recommend
6 recommendations
ABSOLUTELY AMAZING!!!
5 out of 5 stars
Thumbs up graphic, would recommend
- 10 months ago, Verified purchaser
This book is ABSOLUTELY AMAZING!!! I think everyone should have this book & read it! It is an eye opener that shows how we Truly have a garden within us that have to be maintained, nutured, & watered to be healthy & thrive! ♥️📚
Highly Recommend!
5 out of 5 stars
Thumbs up graphic, would recommend
CleverBeagle - 11 months ago
Well written and easy to understand. Uses fact based scientific research and biblical truths together to show how our emotions and our brain must be tended to and cared for.
A must have book
5 out of 5 stars
Thumbs up graphic, would recommend
Val - 1 year ago, Verified purchaser
I love the simplicity and depth of this book. Such an eye opener.
Wow!
5 out of 5 stars
Thumbs up graphic, would recommend
Monisha - 2 years ago
Very detailed , new perspective on how to view and experience our emotions and God. Awesome content. It’s not a quick read, it’s a transformational read!
Conditioning the soil of our hearts!!!
5 out of 5 stars
Thumbs up graphic, would recommend
KLK - 2 years ago
This book is packed with life saving information that’s been missing not only from the church, but also from the lives of humans in general. Dr. Anita is reviving and restoring the original intent of our emotions and feelings after the world and life has desensitized many of us! Even more, the biblically rooted information that is presented within this book dispels the misconceptions that many of us have had regarding therapy and religion! If you are seeking a healthier way to understand, process, manage and/or feel your emotions, then this is definitely the book for you!
So hard to connect with this book.
1 out of 5 stars
Thumbs down graphic, would not recommend
I love to read - 2 years ago, Verified purchaser
I tried more than 20 times to read this book. So hard to connect and understand. So many details to follow.