The Garden Within - by Anita Phillips (Hardcover)

Name: The Garden Within - by Anita Phillips (Hardcover)
SKU: 88116745
Availability: InStock
Rating: 4.5 (6 reviews)

The Garden Within - by Anita Phillips (Hardcover) - 1 of 1

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About this item

Highlights

NEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey.
Author(s): Anita Phillips
240 Pages
Religion + Beliefs, Christian Life

Description

About the Book

Mental health expert and trauma therapist Dr. Anita Phillips reveals how boldly embracing your emotions is the key to living your most powerful life.

Book Synopsis

NEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLER

Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.

Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart.

Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

strengthen your body and reverse the effects of trauma, calm anxiety and renew your mind, andunleash a new level of spiritual power in your life.

This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long -- your heart -- setting you free to live just as the Creator intended.

AUTHENTIC. FRUITFUL. POWERFUL

Dimensions (Overall): 9.1 Inches (H) x 6.2 Inches (W) x 1.0 Inches (D)

Weight: .8 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 240

Genre: Religion + Beliefs

Sub-Genre: Christian Life

Publisher: Thomas Nelson

Theme: Personal Growth

Format: Hardcover

Author: Anita Phillips

Language: English

Street Date: September 19, 2023

TCIN: 88116745

UPC: 9781400232987

Item Number (DPCI): 247-45-3340

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 1 inches length x 6.2 inches width x 9.1 inches height

Estimated ship weight: 0.8 pounds

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