The Gentle Eating - by Stephen Arterburn & Mary Ehemann & Vivian Lamphear (Paperback)

Name: The Gentle Eating - by Stephen Arterburn & Mary Ehemann & Vivian Lamphear (Paperback)
SKU: 1007423553
Price: 16.98 USD
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About this item

Highlights

A proven weight-loss program for people who want to lose 25 pounds or more.
Author(s): Stephen Arterburn & Mary Ehemann & Vivian Lamphear
256 Pages
Health + Wellness, Diet & Nutrition

Description

Book Synopsis

A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic "quick-fix" weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers' lives from the inside out and gives long-term results.

From the Back Cover

Within the pages of this book is authentic hope for people who have struggled with their weight and have been unable to find any method of weight loss that would last for more than a few months or a year or two. It is a gentle plan, one that you can live with and one that will help you live.

Dimensions (Overall): 8.4 Inches (H) x 5.4 Inches (W) x .9 Inches (D)

Weight: .6 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 256

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Publisher: Regency Publishing House

Theme: Weight Loss

Format: Paperback

Author: Stephen Arterburn & Mary Ehemann & Vivian Lamphear

Language: English

Street Date: April 7, 1994

TCIN: 1007423553

UPC: 9780785287995

Item Number (DPCI): 247-20-8609

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.9 inches length x 5.4 inches width x 8.4 inches height

Estimated ship weight: 0.6 pounds

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