The Iberian Table - by Robin Keuneke (Paperback)

About the Book

Part cookbook, health book, and culinary travel memoir, The Iberian Table pulls back the curtain to decode one of the world's healthiest cuisines. Spain has more restaurants in the world's top fifty than any other country and her people have a unique longevity, second only to Japan. With more than 100 easy-to-follow recipes, readers will gain advice on meal planning and weekly menus with ingredients easily obtainable from most grocery and/or health food stores.

Book Synopsis

Distinguished health writer and natural foods chef Robin Keuneke, make the case for the Spanish Mediterranean Diet as nutrition's best-kept secret.

Part cookbook, part health book, part culinary-travel memoir, Keuneke peels back the curtain to decode one of the world's healthiest cuisines.

Through over 100 seductive and clearly organized recipes with easy-to-follow directions, readers will gain advice on meal planning and weekly menus with ingredients easily obtainable from most grocery and/or health food stores.

Following the success of her first two books on health, The Iberian Table was written by a woman who devoted her lifetime to understanding food's impact on health. In addition, Keuneke is effortlessly entertaining, offering readers fresh perspectives on improving their lives through food.

Review Quotes

"A thoroughly sumptuous guide to some of the world's most nutritious cuisines. Get it."

--Kirkus Reviews

"Keuneke's unique blend of health book, cookbook, and all-five-senses culinary travel memoir brings us this delicious cuisine by way of storytelling."

--Wandering Educators

"The book is handsome, and its recipes are simple and clear."

--Eric Hoffer Reviews

"The story is what makes Keuneke's work stand out."

--Mihir Shah, U.S. Review of Books