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The Inner Path to Alpha - by Arlen J (Paperback)
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Highlights
- In a society obsessed with Alpha status, the source of true power lies within.You've achieved outward success-the job, the status, perhaps even the trappings of achievement.
- Author(s): Arlen J
- 198 Pages
- Sports + Recreation, Sports Psychology
Description
Book Synopsis
In a society obsessed with Alpha status, the source of true power lies within.You've achieved outward success-the job, the status, perhaps even the trappings of achievement. Yet that nagging voice in your head won't let up about missed opportunities and unfulfilled potential. Trapped in a cycle of self-sabotaging habits, you're chasing an outdated notion of being "alpha" while battling imposter syndrome. The good news is you have the power to change the game, and it all begins with mastering your mind.
The Inner Path to Alpha presents a new concept of alpha-a mindset rooted in conscious awareness and self-mastery rather than aggression or dominance. Mindset coach Arlen J. draws from neuroscience, psychology, ancient wisdom, spirituality, and even astrology to show you how to tap into the alpha brainwave state and cultivate a positively charged Internal Monologue System (IMS).
Filled with lessons from athletes, business leaders, and pop culture, this guide ventures into new territory in conscious awareness and enhanced performance across all life areas. Go from self-destruction to self-mastery and discover the extraordinary power of your internal dialogue.You'll discover how to:
- Master the Internal Monologue System (IMS) to leverage positive self-talk and recalibrate thought patterns for success.Train in the trifecta of conscious command and operate within the alpha state, the true state of creativity.Test your mettle with techniques to build mental toughness, utilizing strategic discomfort and personal-growth challenges.Hit the sweet spot on the zero-to-cocksure scale for optimal self-assurance without arrogance.Align your goals with cosmic cycles, using natural, universal rhythms for growth.
The alpha brainwave represents the mind's most present state-a realm where you can recondition your mind to target any goal. Whether you're a driven professional, an aspiring entrepreneur, or simply want to break free from self-imposed limiting beliefs, The Inner Path to Alpha offers the tools and insights to elevate every aspect of your life.Don't settle for mediocrity when greatness awaits.