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About this item
Highlights
- A colorful and inviting introduction to an alternative and holistic approach to health and well-beingChakras are your body's spiritual centers of vibrant, healing energy.
- About the Author: Elsie Wild is a writer and witchy woman haunting her home state.
- 128 Pages
- Body + Mind + Spirit, Healing
- Series Name: Little Book of
Description
About the Book
Chakras are your body's spiritual centres of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.Book Synopsis
A colorful and inviting introduction to an alternative and holistic approach to health and well-beingChakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.
About the Author
Elsie Wild is a writer and witchy woman haunting her home state. Elsie has practised divination for ten years and has written horoscopes and guides about her craft for a variety of online publications. Based in New York, she is happy to promote the book if required.Dimensions (Overall): 5.8 Inches (H) x 4.2 Inches (W) x .5 Inches (D)
Weight: .35 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 128
Genre: Body + Mind + Spirit
Sub-Genre: Healing
Series Title: Little Book of
Publisher: Summersdale
Theme: Energy (Qigong, Reiki, Polarity)
Format: Paperback
Author: Elsie Wild
Language: English
Street Date: June 15, 2021
TCIN: 82466811
UPC: 9781787836853
Item Number (DPCI): 247-31-0711
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.5 inches length x 4.2 inches width x 5.8 inches height
Estimated ship weight: 0.35 pounds
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