The Little Book of Rest - by Joanna Gray (Hardcover)

Name: The Little Book of Rest - by Joanna Gray (Hardcover)
Brand: Quadrille Publishing
SKU: 1002891068
Price: 12.99 USD
Availability: InStock

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About this item

Highlights

Inhale... Exhale... and take a moment of respite with The Little Book of Rest.
About the Author: Joanna Gray is a writer, journalist and interviewer.
192 Pages
Self Improvement, Personal Growth
Series Name: Little Book of

Description

Book Synopsis

Inhale... Exhale... and take a moment of respite with The Little Book of Rest.

With inspirational quotations, practical tips and thoughtful exercises, The Little Book of Rest will show you how to pause, find your calm and show yourself a little more kindness.

The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love.

"When you rest, you catch your breath and it holds you up, like water wings..." -- Anne Lamott

About the Author

Joanna Gray is a writer, journalist and interviewer. She runs festival events and educational programmes for Wimbledon BookFest in the UK and co-ordinates the Jane Gardam Short Story Award. She is the author of many books in Quadrille's Little Book of series, including The Little Book of Self-Care and The Little Book of Kindness.

Dimensions (Overall): 5.19 Inches (H) x 4.52 Inches (W) x .95 Inches (D)

Weight: .42 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 192

Genre: Self Improvement

Sub-Genre: Personal Growth

Series Title: Little Book of

Publisher: Quadrille Publishing

Theme: General

Format: Hardcover

Author: Joanna Gray

Language: English

Street Date: August 26, 2025

TCIN: 1002891068

UPC: 9781837832897

Item Number (DPCI): 247-46-7375

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.95 inches length x 4.52 inches width x 5.19 inches height

Estimated ship weight: 0.42 pounds

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