The Little Book of Self-Regulation Activities for Kids - by Jenna Berman (Paperback)
$9.99 when purchased online
Target Online store #3991
About this item
Highlights
- Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulation Workbook for Kids.
- 8-11 Years
- 7.0" x 5.0" Paperback
- 64 Pages
- Juvenile Nonfiction, Social Topics
- Series Name: Self-Regulation
Description
Book Synopsis
Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulation Workbook for Kids. The 50 activities of evidence-based CBT exercises in this book will help kids learn how to better feel, deal with, and express their emotions, both big and small. The instructions are easy to follow for both parents and kids, and will help empower children with concrete coping skills and regulatory techniques that they can return to each and every time they start to feel upset or stressed, including:- Naming emotions Finding joy Feelings thermometer Mindful breathing And more!
The exercises in this little book will help children emotionally regulate throughout their usual routine, as well as when surprising challenges or events force them to deviate from the norm. It's never been easier to incorporate self-regulation into your everyday life!
Dimensions (Overall): 7.0 Inches (H) x 5.0 Inches (W)
Weight: .08 Pounds
Suggested Age: 8-11 Years
Number of Pages: 64
Genre: Juvenile Nonfiction
Sub-Genre: Social Topics
Series Title: Self-Regulation
Publisher: Ulysses Books for Young Readers
Theme: Emotions & Feelings
Format: Paperback
Author: Jenna Berman
Language: English
Street Date: February 3, 2026
TCIN: 1005316584
UPC: 9781646048922
Item Number (DPCI): 247-31-4511
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 1 inches length x 5 inches width x 7 inches height
Estimated ship weight: 0.08 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Guests also viewed
Discover more options
$9.99
was $12.29 New lower price
