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About this item
Highlights
- About the Author: A qualified personal trainer and trusted expert in menopause fitness and nutrition, Kate Rowe-Ham - The Menopause Coach - is on a mission to empower women in mid-life.
- Health + Wellness, Menopause
Description
About the Author
A qualified personal trainer and trusted expert in menopause fitness and nutrition, Kate Rowe-Ham - The Menopause Coach - is on a mission to empower women in mid-life. After her own experience with menopause, she launched her app Owning Your Menopause in 2021. Kate has been featured across the national press including Channel 4's Sunday Brunch and Gabby Logan's The Midpoint podcast.Suggested Age: 22 Years and Up
Genre: Health + Wellness
Sub-Genre: Menopause
Publisher: Yellow Kite
Format: Paperback
Author: Kate Rowe-Ham
Language: English
Street Date: April 21, 2026
TCIN: 1005450100
UPC: 9781399751551
Item Number (DPCI): 247-36-4277
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 1 inches length x 1 inches width x 1 inches height
Estimated ship weight: 1 pounds
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Return details
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