The Metabolic Approach to Cancer - by Nasha Winters & Jess Higgins Kelley (Hardcover)

About the Book

"The Optimal Terrain Ten Protocol to Reboot Cellular Health Since the beginning of the twentieth century, cancer rates have increased exponentially now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer; is the book we have been waiting for it offers an innovative, metabolic-focused nutrition protocol that actually works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person's "terrain" (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balanceis illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription. The metabolic theory of cancer that cancer is fueled by high carbohydrate diets, not "bad" genetics was introduced by Nobel Prize-laureate and scientist Otto Warburg in 1931. It has been largely disregarded by conventional oncology ever since. But this theory is resurging as a result of research showing incredible clinical outcomes when cancer cells are deprived of their primary fuel source (glucose). The ketogenic diet which relies on the body's production of ketones as fuel is the centerpiece of; The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer an approach Western medicine does with drug based therapies. Their optimized, genetically-tuned diet shuns grains, legumes, sugar, genetically modified foods, pesticides, and synthetic ingredients while emphasizing whole, wild, local, organic, fermented, heirloom, and low-glycemic foods and herbs. Other components of their approach include harm-reductive herbal therapies like mistletoe (considered the original immunotherapy and common in European cancer care centers) and cannabinoids (which shrink tumors and increase quality of life, yet are illegal in more than half of the United States). Through addressing the ten root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer's endemic spread and live optimized lives"--

Book Synopsis

"Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack up--and what you can do to prevent or even reverse it."―Dave Asprey, New York Times bestselling author of The Bulletproof Diet

An innovative, metabolic-focused nutrition protocol that identifies 10 key hallmarks crucial to preventing and managing cancer.

The ketogenic diet, which relies on the body's production of ketones as fuel, is the centerpiece of this innovative approach created by naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley. They show readers how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer.

This optimized, genetically tuned diet shuns:

- Grains, legumes, and sugar
- Genetically modified foods
- Pesticides and synthetic ingredients

In favor of:

- Whole, wild foods
- Local and organic foods
- Fermented and heirloom foods
- Low-glycemic foods

Winters and Kelley illuminate each of the Optimal Terrain Ten Protocol elements―including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance―to show how each relates to the cancer process. They then arm readers with a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription to follow.

Through addressing the 10 root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer's endemic spread and live optimized lives.

"A powerhouse of detailed information on how to prevent, manage, and treat cancer."―Travis Christofferson, author of Tripping over the Truth

Review Quotes

"The Metabolic Approach to Cancer explains why medicine has failed to find a single cure for cancer. Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack up and what you can do to prevent or even reverse it. Taking control of your environment and your food gives you control over cancer! You'll never look at sugar the same way again."--Dave Asprey, New York Times bestselling author of The Bulletproof Diet; creator, Bulletproof Coffee

"The Metabolic Approach to Cancer is a powerhouse of detailed information on how to prevent, manage, and treat cancer. How refreshing to see such a compilation of insight, structure, and sweeping scope, one that centers on the health of the entire individual, not just killing cancer cells alone. It is written in an intimate conversation style that comes from decades of deep personal experience, research, and genuine passion. It's time to welcome a new gem to the universe of books on cancer."--Travis Christofferson, author of Tripping over the Truth

"Dr. Nasha Winters and Jess Higgins Kelley have written an important book, The Metabolic Approach to Cancer, that can help cancer patients better manage their disease. Most cancers, regardless of cell or tissue origin, are now recognized as a single metabolic disease that feeds on fermentable fuels like the sugar glucose and the amino acid glutamine. Winters and Kelley provide cancer patients with logical, nontoxic, therapeutic strategies for starving cancer cells of their prime fuels while enhancing overall patient health. This book will be a valuable resource for all cancer patients and their oncologists."--Thomas N. Seyfried, PhD, author of Cancer as a Metabolic Disease

"The Metabolic Approach to Cancer is the book I have been yearning for since my cancer diagnosis in 1989. I have been managing my cancer with nutrition and lifestyle, but my research has led to confusing and sometimes contradictory information. This book has everything I need to know in one place. I feel empowered with knowledge about what I can do and why it will make a difference. I want everyone touched by cancer to read this book."--Jan Adrian, MSW, founder and director, Healing Journeys

"In The Metabolic Approach to Cancer, Dr. Nasha Winters and Jess Higgins Kelley take the adage 'knowledge is power' to a new level. The book is packed with science-backed, practical, and highly relevant information that could easily overwhelm the reader. But rest assured, in a very caring way the two authors make sure you learn how to set priorities, address the main areas of concern first, and make step-by-step improvements to your well-being. This book has the power to truly transform your health!"--Patricia Daly, author of The Ketogenic Kitchen

"The Metabolic Approach to Cancer is a terrific resource for anyone interested in treating cancer with natural therapies. This book is delightful and full of valuable information."--Ann Fonfa, president, Annie Appleseed Project

"In The Metabolic Approach to Cancer, Dr. Nasha Winters and nutritionist Jess Higgins Kelley expose the inadequacies inherent in the entrenched model of conventional cancer care. Looking beyond the manifestations of a body out of balance, they open the reader's eyes to the underlying epigenetic changes that contribute to the development and progression of this devastating disease. Also included here is a set of tools--including nutrition, lifestyle, and metabolic therapies--that address the root cause of the problem. This integrated approach offers an opportunity to bring body and mind back into balance."--Miriam Kalamian, author of Keto for Cancer

About the Author

Dr. Nasha Winters is an integrative oncology specialist, author of The Metabolic Approach to
Cancer and coauthor of Mistletoe and the Emerging Future of Integrative Oncology, host of the Metabolic Matters podcast, former executive director of the nonprofit organization the Metabolic Terrain Institute of Health (MTIH), CEO of Dr. Nasha, Inc., and cofounder and medical director of Terrain Holding Company.

An internationally recognized authority in integrative cancer care and a sought-after public speaker, she champions a comprehensive approach to cancer treatment, combining standard of care with vetted metabolic and complementary therapies for optimal outcomes. She is a trusted consultant for medical professionals and researchers worldwide, offering expertise in patient evaluation and treatment strategies.

For More:
Dr. Nasha Winters www.drnasha.com
Terrain Holding www.terrainholding.com
Metabolic Regen https: //metabolicregen.com
MTOMICS https: //mtomics.com
MitoVida https: //www.mitovida.com
Metabolic Matters Podcast https: //metabolicmatters.com
Books https: //www.drnasha.com/books-and-education

Jess Higgins Kelley, MNT, ONC, is an internationally recognized and award-winning journalist, nutrition therapist, and pioneering metabolic health educator. She is the founder and director of the Oncology Nutrition Institute (ONI) based in Maine, USA. ONI has provided certification and training programs in metabolic oncology nutrition therapy and lifestyle medicine to thousands of practitioners and members of the public worldwide since 2017 (www.oncologynutritioninstitute.com).

She is also a licensed sea captain, ski guide, outdoor survival expert, and former Hurricane Island Outward Bound instructor.

Jess earned an undergraduate degree in journalism from Western Colorado University and completed the nutrition therapist master program at the Nutrition Therapy Institute in Denver, Colorado. She is the coauthor of Bioregulatory Medicine: An Innovative Holistic Approach to Self-Healing and the former managing editor at Edible San Juan Mountains magazine. She was the recipient of the Alaska Press Club Award in 2000, and her writing has appeared in Trail Runner Magazine, Powder, Ski, Skiing, Well Being Journal, Teton Valley News, and the Natural Grocers publications.