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The Mindful Coloring Journal - by Mike Annesley (Paperback)

The Mindful Coloring Journal - by  Mike Annesley (Paperback) - 1 of 1
$12.99 when purchased online
Target Online store #3991

About this item

Highlights

  • Slow down and reconnect with yourself in the present moment with this creative journal.
  • About the Author: Mike Annesley is an experienced mind-body-spirit and self-help writer.
  • 160 Pages
  • Self Improvement, Journaling

Description



Book Synopsis



Slow down and reconnect with yourself in the present moment with this creative journal.

Make it your companion as you explore your innermost thoughts and enter a zone of calm while bringing the restful pictures within to life. With helpful suggestions for how you can access a reservoir of tranquil joy, you will find the hours float by as you color in the beautiful images and write down your feelings and sensations. Relax, be inspired, and enjoy a daily session of coloring-in to boost your mood and bring you happiness.

Includes:
- 25 coloring projects
- Space to journal your thoughts
- Additional images to color



About the Author



Mike Annesley is an experienced mind-body-spirit and self-help writer. He has focused particularly on mindfulness, meditation, happiness, stress relief, emotions, spirituality, retirement and practical self-help subjects such as how to deal with difficult people and situations. His titles include Practical Mindfulness (consultant: Ken A. Verni) (DK 2015) and In Search of Happiness (Worth Press 2018). For more than 20 years he worked as Editorial Director of a major international illustrated book publishing company, devising, commissioning and shaping many successful mind-body-spirit books behind the scenes.
Dimensions (Overall): 8.53 Inches (H) x 7.03 Inches (W) x .47 Inches (D)
Weight: .88 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 160
Genre: Self Improvement
Sub-Genre: Journaling
Publisher: Sirius Entertainment
Format: Paperback
Author: Mike Annesley
Language: English
Street Date: September 15, 2021
TCIN: 1004684200
UPC: 9781398809581
Item Number (DPCI): 247-28-6966
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.47 inches length x 7.03 inches width x 8.53 inches height
Estimated ship weight: 0.88 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

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This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
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