The Only Diet There Is - by Sondra Ray (Paperback)

Name: The Only Diet There Is - by Sondra Ray (Paperback)
Brand: Celestial Arts
SKU: 1006740731
Price: 13.29 USD
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Highlights

Here is a book to change your life.
About the Author: SONDRA RAY shares her spiritual journey in popular seminars and lectures the world over.
160 Pages
Self Improvement, Personal Growth

Description

Book Synopsis

Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.

"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface

About the Author

SONDRA RAY shares her spiritual journey in popular seminars and lectures the world over. She is the author of more than a dozen books, including Loving Relationships, I Deserve Love, and The Only Diet There Is. She currently lives in Hawthorne, California.

Dimensions (Overall): 8.46 Inches (H) x 5.44 Inches (W) x .43 Inches (D)

Weight: .44 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 160

Genre: Self Improvement

Sub-Genre: Personal Growth

Publisher: Celestial Arts

Theme: Happiness

Format: Paperback

Author: Sondra Ray

Language: English

Street Date: November 1, 1987

TCIN: 1006740731

UPC: 9780890873212

Item Number (DPCI): 247-02-4648

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.43 inches length x 5.44 inches width x 8.46 inches height

Estimated ship weight: 0.44 pounds

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