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The Only Diet There Is - by  Sondra Ray (Paperback) - 1 of 1

The Only Diet There Is - by Sondra Ray (Paperback)

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About this item

Highlights

  • Here is a book to change your life.
  • About the Author: SONDRA RAY shares her spiritual journey in popular seminars and lectures the world over.
  • 160 Pages
  • Self Improvement, Personal Growth

Description



Book Synopsis



Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.

"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface



About the Author



SONDRA RAY shares her spiritual journey in popular seminars and lectures the world over. She is the author of more than a dozen books, including Loving Relationships, I Deserve Love, and The Only Diet There Is. She currently lives in Hawthorne, California.
Dimensions (Overall): 8.46 Inches (H) x 5.44 Inches (W) x .43 Inches (D)
Weight: .44 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 160
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: Celestial Arts
Theme: Happiness
Format: Paperback
Author: Sondra Ray
Language: English
Street Date: November 1, 1987
TCIN: 1006740731
UPC: 9780890873212
Item Number (DPCI): 247-02-4648
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.43 inches length x 5.44 inches width x 8.46 inches height
Estimated ship weight: 0.44 pounds
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