The Pathways to Peace Anger Management Workbook - 3rd Edition by William Fleeman (Hardcover)

Name: The Pathways to Peace Anger Management Workbook - 3rd Edition by William Fleeman (Hardcover)
Brand: Hunter House Publishers
SKU: 1002295653
Price: 26.99 USD
Availability: InStock

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About this item

Highlights

This anger workbook is unique.
Author(s): William Fleeman
240 Pages
Self Improvement, Self

Description

Book Synopsis

This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities.

Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways.

This workbook will help the reader:
--Discover how he learned his or her anger pattern
--Find new, nonviolent ways to experience personal power
--Learn to change abusive and violent behaviors
--Focus on values and goals that support a nonviolent rage-free lifestyle
--Identify and change negative attitudes and beliefs that keep a person stuck
--Avoid relapsing back into angry behavior
--Maintain recovery from chronic anger and rage

The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.

Dimensions (Overall): 11.0 Inches (H) x 8.5 Inches (W) x .56 Inches (D)

Weight: 1.78 Pounds

Suggested Age: 22 Years and Up

Sub-Genre: Self

Genre: Self Improvement

Number of Pages: 240

Publisher: Hunter House Publishers

Theme: Management

Format: Hardcover

Author: William Fleeman

Language: English

Street Date: June 5, 2003

TCIN: 1002295653

UPC: 9781630267278

Item Number (DPCI): 247-38-6581

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.56 inches length x 8.5 inches width x 11 inches height

Estimated ship weight: 1.78 pounds

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